BWHI App vs EBONY NOTES

With the BWHI App, the Black Women’s Health Imperative (BWHI) are working to make optimal health and well-being a reality for all black women and and girls. CYL² is a lifestyle change program that utilizes the Centers for Disease Control and Prevention (CDC) approved curriculum to help prevent type 2 diabetes and other preventable chronic conditions. The program includes a lifestyle coach who can provide the education and support needed to replace unhealthy habits with healthy ones that lead to a path of long-term success. Through the app’s features, participants learn problem-solving skills and coping strategies for overcoming barriers to lifestyle changes, such as shopping for and preparing affordable and healthier meals, stress and emotional eating, food triggers, eating away from home and access to healthier food choices overall. A community of others on their personal wellness journeys will provide the much-needed support with discussions about solutions to overcome common challenges to wellness.

Ebony Notes: Affirmations, Meditation & Self-Care for Black Mental Health & Wellness Experience affirmations, meditation, and self-care tools designed specifically for Black women, Black men, and the entire Black community. Ebony Notes empowers you to grow, heal, and embrace wellness through culturally resonant content that speaks to your lived experience. Ebony Notes is your go-to app for Black mental health and wellness — featuring daily affirmations, calming meditation sounds, and motivational challenges crafted to support you on your journey. Discover meaningful self-care resources and guided mindfulness practices that help rewire your mindset, boost self-esteem, and keep you moving toward your goals. Features Built for You: • Daily Affirmations - Stay motivated with affirmations that speak to your culture and lifestyle. • Push Notifications - Gentle, timely reminders to uplift you throughout your day. • Mindful Audio Drops - NEW! Bite-sized audio moments packed with insights, motivation, and inspiration — perfect for on-the-go listening. • Text-to-Speech - Hear affirmations and motivational messages anytime, anywhere. • Motivational Challenges - NEW! Join inspiring challenges to stay on track and reach your wellness goals. • Motivational Series - Dig deeper with curated series on resilience, love, and self-worth. • Resource Access - Connect with Black therapists, counselors, and community events. Ebony Notes is more than an app — it's a family, a community, and a safe space for healing, self-love, and empowerment. Join us and discover the power of affirmations, meditation, and personal growth tools that speak to our shared experiences and culture. Download Ebony Notes and start manifesting a life of wellness, growth, and positivity today! Terms & Services - https://ebonynotes.co/policies/terms-of-service Privacy Policy - https://ebonynotes.co/pages/ebony-notes-app-privacy-policy