Champion Method vs KESHAH
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Champion Method
This app provides a 90-day transformation calendar with daily schedules to help you achieve your fitness goals. It offers personalized training plans, workout tracking, nutrition management, and direct communication with a coach. Track your progress with body measurements and photos, and receive reminders for scheduled activities.
- 90-day transformation calendar
- Detailed daily workout schedules
- Workout tracking and personal bests
- Nutrition management
- Real-time coach messaging
- Progress photo and measurement tracking
- Wearable device integration
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The first day you start with Champion Method we equip you with a 90-day transformation calendar. You will get a transformation, but a real transformation takes 6 months to a year. Once you access the 90-day calendar, it will give you a detailed day by day schedule for 90 days to kickstart you to get the body you’ve always wanted, after 90 days you’ll know if Champion Method is for you or not. As a member, if there are any questions you have you are more than welcome to contact us anytime even something as little as a word, we want to educate you in the best way possible. If you got the work ethic we have the plans. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (healthkit), Fitbit and Withings to sync body stats instantly
KESHAH
This app helps stop hair loss within 60 days by improving scalp flexibility and blood flow. It is designed for male and female pattern baldness, with visible results often seen within the first two months. An optional regrowth treatment is available as an in-app purchase.
- Stop hair loss in 60 days
- Improve scalp flexibility
- Restore blood flow to scalp
- Reduce and stop hair fall
- Optional regrowth treatment
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Stop your hair loss in 60 days. Fix your tight scalp, restore blood flow, and stop your hair loss. Most people see results: Days 1-30 scalp becomes flexible, Days 31-60 hair fall reduces & stops. Subscription required. For male and female pattern baldness (also known as "genetic" hair loss, androgenic alopecia or stress-related hair loss). Not tested for autoimmune hair loss or scalp infections. After your hair loss stops, optional regrowth treatment available (in-app purchase required). Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: Champion Method at none against KESHAH's 17. Champion Method also leads on device support (4 vs 2). KESHAH's advantage is update cadence (every 9 days vs every 2 months) and review sentiment (82% vs 69%). On price, rating, ads and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. KESHAH sells 16 in-app purchases, starting at $29.00 per month. Champion Method asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 4.7 for Champion Method against 4.8 for KESHAH. That said, the two scores are not equally well evidenced: KESHAH has 1K ratings behind it against 99, so its average is the more settled of the two. Written reviews are what separate them: 69% of Champion Method's written reviews are positive against 82% of KESHAH's.
Champion Method ships an update every 2 months, KESHAH every 9 days. The most recent releases landed on October 17, 2026 and October 22, 2026 respectively.
| Parameter | Champion Method | KESHAH |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (99 ratings) | 4.8 (1K ratings) — better |
| Positive reviews | 68.8% of reviews | 82.0% of reviews — better |
| Number of ratings | 99 | 1K — better |
| Update frequency | Every 2 months | Every 9 days — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Subscription |
| Devices | iPhone, iPad, iPod, Apple Watch — better | iPhone, iPod |
| Requires iOS | 15.1 | 15.0 — better |
| Further details — not scored | ||
| Size | 161 MB | 270 MB |
| Age rating | 4+ | 4+ |
| Developer | Champion Method Inc | KESHAH |
Customer experience
Champion Method
KESHAH
In-app purchases
Champion Method
No in-app purchases
KESHAH
- KESHAH Monthly Plan7 Days trial$29.001 Month
- Stop your hair loss$29.001 Month
- Stop your hair loss in 60 days7 Days trial$29.001 Month
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- KESHAH Standard (Monthly)7 Days trial$29.991 Month
- Stop your hair loss in 60 days3 Days trial$49.001 Year
- KESHAH Standard (3 Months)7 Days trial$57.003 Months
- KESHAH Personalized (Monthly)7 Days trial$59.001 Month
- Stop your hair loss + keep it7 Days trial2 variants$99.003 Months
- KESHAH 90-Day Results Plan7 Days trial$99.001 Year
- Stop your hair loss + keep it$99.001 Year
- KESHAH Personalized (3 Months)7 Days trial$117.993 Months
- KESHAH Founders Edition7 Days trial$799.003 Months
- KESHAH Book One Access - Full$19.99
- KESHAH Stoppage Treatment$49.00
- KESHAH Founder Guidance$99.00
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- KESHAH Regrow for Life Plan$299.00
