Limit Screen Time・Taskfulness vs Tiny Protocols

In 2024, Oxford made “brain rot” the word of the year. The term means long, mindless scrolling on social media. But are social media really that bad? They still help us work, connect, and study. We believe the key is balance. Taskfulness helps you keep valuable interactions while limiting the doomscrolling. The results: our members save 28-36% of their screen time daily, without missing out. Want intentional screen time? Try Taskfulness free for 7 days. Built on Cognitive Behaviour Therapy principles.


 HOW IT WORKS 1. Pick an app 
 Select the apps that steal most of your time. For example, Instagram, WhatsApp, Reddit, Gmail, etc. 2. Set intention 
 Each time you open a chosen app, Taskfulness will pop up and ask: “Why do you need it?” and “For how long?”. Once you enter the reason, the app opens. 3. Stay focused* 
 Use the app for the duration you set. Mid-session, you’ll get a quick reminder of your original intention. When time’s up, the app closes automatically. 
 *works only with Reminders on WHY TASKFULNESS
 - No deleting accounts: Use social media intentionally. - Saves time: Our users reclaim an average of 28-36% or 14 hours of screen time per week. - Strong against procrastination: Combats reactiveness, time blindness, and distractions. - Built with expertise: Created by founders with ADHD, based on CBT, and approved by psychologists for effectiveness and safety. Let’s make your screen time short and focused! Taskfulness team. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Tiny Protocols is a simple app for documenting repeatable processes — called protocols — so you don’t have to remember everything every time. Use it to write down clear, step-by-step instructions for things you do more than once: daily routines, home maintenance, cooking, setup tasks, workflows, or personal systems. Once written, your protocol is always there when you need it. Tiny Protocols is designed to stay out of your way. There are no accounts to create, no ads, and no cloud sync. Everything works offline and stays on your device. What you can do • Create protocols with clear, ordered steps • Add titles and descriptions to each step • Keep protocols for routines, home tasks, recipes, and workflows • Export and import your protocols for backup or transfer • Use the app fully offline Free & Pro • Free version: create up to 3 protocols • Pro Unlock (one-time purchase): unlimited protocols No subscriptions. No recurring payments. Designed to be simple Tiny Protocols focuses on clarity and consistency. It’s not a task manager, habit tracker, or notes app. It’s a small tool for writing things down once — and following them later without friction. Privacy • No account required • No data collection • No tracking • No ads Your protocols remain private on your device. Tiny Protocols is ideal for individuals, makers, and anyone who likes structure — whether at home, at work, or in everyday life.