Flexibility Trainer vs Handstand Tracker

This 30-day program will help you increase your flexibility. The program utilises a mixture of active and passive stretching techniques to give you the fastest gains possible in the shortest time. While working on the splits you not only improve the flexibility of hamstrings, thighs, and hips but also promote better blood circulation to the areas most affected by the sedentary lifestyle. This guide will cover ways to increase flexibility in just ten minutes per day. But here’s the trick: you have to commit to stretching. Stay as consistent with a stretching routine as you would with a fitness routine or diet program. Our programs are especially designed for complete beginners, so take all the time you need in reaching your goal. Even if you are a bit more advanced, make sure you complete the warm up and each step daily to keep yourself injury free.

UpsideUp is your personal handstand coach. Detect and track your handstands automatically using just your camera. No Apple Watch required — the app uses advanced pose detection to know exactly when you're upside down. FEATURES: • Auto-detection: Camera-based Vision pose detection identifies handstands with no taps needed • Voice control: Start and stop sessions hands-free • Manual timer: Tap to track your handstand sessions your way • Progress dashboard: Calendar heat map, streak tracking, personal bests, and duration charts • iCloud sync: Keep your data across all your devices (Premium) • Dark athletic design: Built for focus, day or night Perfect for yoga practitioners, calisthenics athletes, and anyone building their inversion practice. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/