Consult+ vs SwimLab

Doctors, nurses, and healthcare professionals: a click away!  Consult+ for Canada Life members is a virtual healthcare clinic that gives you access to healthcare professionals for non-urgent medical issues and health concerns. Consult our licensed doctors, nurse practitioners, nurses, and healthcare professionals by chat, audio or video, and renew prescriptions from home, at the office, or on-the-go. Consult+ is for plan members and their dependants covered by their Canada Life group benefits plan. Use Consult+ for:  
 - Minor or known headaches - Allergies, colds, flu and nasal congestion - Painless eye issues (eye stye, pink eye,…) - Infection of the upper respiratory tract (sinusitis, rhinitis,…) - Mild or known gastric issues - Mild infection of the digestive system - Asymptomatic sexual health - Genito-urinary infection in women - Breastfeeding support and related infections - Dermatologic infections and eruptions (rash, hives, eczema,…) - Minor cuts or bites - Thyroid issues - Medical prescriptions or renewals As an Apple HealthKit or CareKit user, you may optionally integrate your step tracking data to enhance your experience related to wellness goals and challenges. Consult+ is provided by Dialogue.

Your swim workout, built around you. SwimLab creates personalized swim workouts based on your ability, your goals, and the time you have. Whether you are squeezing in a quick session or training for your next race, SwimLab takes the guesswork out of planning your workout. Why SwimLab? * Generate personalized workouts built for you Enter your best times once, and SwimLab uses them to build workouts around your actual ability. Get realistic target paces, send-offs, and rest intervals that are tailored to your swimming. * Casual mode Just tell SwimLab how far or how long you want to swim. It will build a complete warm-up, main set, and warm-down for you, so you can spend less time planning and more time in the pool. * Competitive mode Take control of your training. Choose your stroke, intensity, endurance focus, pool length, equipment, and rest style. Build workouts for sprinting, endurance, technique, or race-pace training. * Realistic swim math Every workout is built around realistic swimming. SwimLab calculates send-offs, target times, and rest based on your ability and the demands of the set. No impossible intervals. No random numbers. Just workouts that make sense. * Track your progress Keep your best times, save workouts you want to swim again, and look back at your session history. As your swimming improves, your workouts can improve with you. Stop guessing your workout. Let SwimLab build it for you. No sign-up required. No ads. No complicated planning.