Thenics vs Apex Physique

Thenics helps you to achieve impressive Calisthenic skills and functional muscles. There are a lot of trend sports (Street Workout, CrossFit) and Calisthenics Movements (Bar Brothers, Barstarzz) where you will see these skills. Free Skills: * Muscle Up * Planche * Front Lever * Back Lever * Pistol Squat * Handstand Push Up * V-Sit Thenics Pro Skills*: * One Arm Pull Up * Human Flag * One Arm Push Up * One Arm Handstand * Shrimp Squat * Hefesto * Dragon Flag Thenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several progressions which include different workouts. Thereby you are able to learn skills step by step adapted to your current level. How is Thenics different to other fitness apps? Your goal isn't just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength and get lean functional muscles! THENICS COACH* How to plan your workouts? - Can I work on multiple skills in parallel? - How long should I rest? - How to combine basic workouts with skill training? A good answer to that highly depends on your specific goals and conditions. The THENICS COACH will generate personalized Workout plans for you, adapted to your goals and conditions. *(only available with Thenics Pro) Terms of use: https://thenics.de/TermsOfUse.html

Apex Physique is the ultimate fitness tracking companion built for lifters who want real results. Whether you're following the Ripped Mac program or building your own routine, Apex Physique makes it easy to stay on top of every rep, every set, and every measurement. Features: 24 pre-loaded exercises covering chest, back, legs, shoulders, arms, core, and cardio Individual set tracking with weight and reps for each exercise Progressive overload indicators showing your last session performance Comprehensive body composition tracking with 13+ measurement fields including neck, chest, waist, belly, arms, thighs, and calves Automatic body fat percentage calculation using the Navy formula Visual body composition display with color-coded zones Workout history organized by date for easy review Volume and progress charts to visualize your gains over time Dark theme interface designed for gym use All data saved permanently — never lose your progress Stop guessing. Start tracking. Apex Physique gives you the tools to measure what matters and build the body you want.