Comparison

Thenics vs NutriTrack Pro

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Thenics

Master impressive calisthenics skills and build functional strength with step-by-step progressions. This app guides you through various movements, offering personalized workout plans to help you achieve your fitness goals.

Highlights
  • Skill progressions for calisthenics
  • Technique explanations
  • Personalized workout plans
  • Strength and functional muscle building
  • Street Workout and CrossFit movements
  • Free and Pro skill levels
Features
Read full description

Thenics helps you to achieve impressive Calisthenic skills and functional muscles. There are a lot of trend sports (Street Workout, CrossFit) and Calisthenics Movements (Bar Brothers, Barstarzz) where you will see these skills. Free Skills: * Muscle Up * Planche * Front Lever * Back Lever * Pistol Squat * Handstand Push Up * V-Sit Thenics Pro Skills*: * One Arm Pull Up * Human Flag * One Arm Push Up * One Arm Handstand * Shrimp Squat * Hefesto * Dragon Flag Thenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several progressions which include different workouts. Thereby you are able to learn skills step by step adapted to your current level. How is Thenics different to other fitness apps? Your goal isn't just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength and get lean functional muscles! THENICS COACH* How to plan your workouts? - Can I work on multiple skills in parallel? - How long should I rest? - How to combine basic workouts with skill training? A good answer to that highly depends on your specific goals and conditions. The THENICS COACH will generate personalized Workout plans for you, adapted to your goals and conditions. *(only available with Thenics Pro) Terms of use: https://thenics.de/TermsOfUse.html

About

NutriTrack Pro

Features
Read full description

NutriTrackPro — Nutrition & Fitness Tracker Take control of your health with the most complete nutrition and fitness tracking app. Whether you want to lose weight, build muscle, or simply eat better — NutriTrackPro gives you every tool you need in one place. Smart Nutrition Tracking Log every meal in seconds. Track calories, protein, carbs, and fats against your daily goals. Visual progress bars keep you on track throughout the day. Favourite Meals & Quick Re-Log Save your favourite meals with one tap. Re-log them instantly from your History page — no more typing the same meal twice. Weekly Meal Planner Plan your entire week with handpicked recipes. Add any recipe directly to your meal log. Save your favourites and build a meal routine that works for you. Barcode Scanner Scan any food product and get full nutrition data instantly. Powered by a database of millions of products worldwide. Training Programs Dedicated programs for men and women. From glute building and full body toning to push/pull/legs and powerbuilding. Step-by-step exercise guides with rest timers built in. AI Nutrition Coach Get instant answers to any nutrition question from your personal AI coach. Meal ideas, macro advice, recipe suggestions — available anytime. Body Measurements Track waist, hips, chest, arms, and more over time. Visual charts show your progress at a glance. Reports & Analytics See your weekly calorie trends, average protein intake, and workout history. Export your data as CSV or PDF anytime. Apple Health Sync Connects with Apple Health to sync calories burned and dietary intake automatically. Smart Meal Reminders Never miss a meal log with customisable daily reminders. Privacy First Your health data stays on your device. No ads, no data selling, ever. NutriTrackPro Pro unlocks all features with a one-time purchase — no subscription.

Screenshots

Thenics4 screens
NutriTrack Pro4 screens

Verdict

The call

The clearest difference is iOS requirement: Thenics at 15.0 against NutriTrack Pro's 18.5. On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Thenics sells 4 in-app purchases, starting at $3.99 per month and NutriTrack Pro sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on November 3, 2026 and October 25, 2026 respectively.

Scorecard1 real difference · 9 level
Thenics versus NutriTrack Pro: the parameters behind the verdict, then further details
ParameterThenicsNutriTrack Pro
PriceFreeFree
Rating4.8 (993 ratings) — better—
Positive reviews84.7% of reviews—
Number of ratings993 — better—
Update frequencyEvery 3 weeksEvery 3 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.0 — better18.5
Further details — not scored
Size160 MB14 MB
Age rating12+4+
DeveloperInnothenics GmbHALEX ADAM CHMAYS

Bugs and requests

Thenics

Reported bugs

3 issues
  • Workout screens getting cut off on some devices
  • Inability to go back to previous exercises
  • Workout coach recommendations not always realistic

Requested features

5 requests
  • Add more exercise variations and progressions
  • Implement custom workout builder
  • Integrate with fitness tracking apps/devices
  • Provide more detailed workout history and progress tracking
  • Add support for mobility and flexibility exercises

NutriTrack Pro

Not enough reviews yet to summarise bugs or requests.

In-app purchases

4 purchases

Thenics

Subscriptions2
  • Thenics Pro14 Days trial$3.991 Month
  • Thenics Pro14 Days trial$39.991 Year
One-time2
  • Thenics Pro$89.99
  • Thenics Pro$99.99
1 purchases

NutriTrack Pro

One-time1
  • NutriTrack Pro$8.99

Questions

Is Thenics free?
Thenics is free to download, with in-app purchases available.
Is NutriTrack Pro free?
NutriTrack Pro is free to download, with in-app purchases available.
Do Thenics or NutriTrack Pro have ads?
Neither Thenics nor NutriTrack Pro shows ads.
Which is updated more often, Thenics or NutriTrack Pro?
Thenics ships an update every 3 weeks, and NutriTrack Pro every 3 weeks. Most recently, Thenics was updated on November 3, 2026 and NutriTrack Pro on October 25, 2026.

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