Workout Stats vs Core.Ignite

Coaching that gets you, trusted by tens of thousands. Planning and coaching Insanely clever insights Workout leaderboards Monthly and yearly recaps Customizable goals Privacy first, always Insta-ready sharing Achievements and badges All made with love by an independent solo developer. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

CoreIgnite is your whole fitness life in one place — steps, nutrition, workouts, intermittent fasting, and mindful breathing, unified under one simple daily goal: keep your Core ignited. STEPS Track your daily steps automatically with Apple Health, or log them manually. See hourly and weekly trends at a glance. DIET & NUTRITION Log meals in seconds — type it, or just say it out loud with AI-powered voice logging. Track calories, protein, carbs, and fiber against goals built around your plan (Fat Loss or Hypertrophy). Track water intake with one tap. INTERMITTENT FASTING Choose a protocol — 16:8, 18:6, or 20:4 — and start a live timer. Watch a real-time "what's happening in your body" timeline take you through Fed State, Fat Burning, Ketosis, and Autophagy as your fast progresses. Build a fasting streak and see your weekly hours at a glance. WORKOUTS Browse a full library of exercises by muscle group and equipment — Home, Dumbbell Only, or Full Gym. Favorite your go-to moves, check off sets as you go, and tap through to form-check videos. Set a daily reminder so training day never slips. BREATHE Guided breathing sessions for stress, focus, sleep, and recovery. Build a streak and track your minutes over time. CHECKPOINTS Log your weight and height weekly to track your BMI trend on a clean chart with a healthy-range reference band. Every pillar feeds into your Core — a single daily completion score. Earn XP, level up, and build streaks across steps, diet, workouts, fasting, and breathing. Sign in with Apple, Google, or continue as a guest — private by design, your data stays yours.