Comparison

Mintalitea vs SQUEE HIIT Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Mintalitea

This app offers AI-powered emotional support and self-reflection through a structured CBT-inspired diary. Record difficult situations, analyze thoughts and emotions, and build healthier responses. It also includes gratitude journaling and AI dream analysis for deeper self-awareness.

Highlights
  • AI-powered emotional support
  • CBT-inspired diary
  • Thought and emotion analysis
  • Gratitude journaling
  • Emotional pattern tracking
  • AI dream analysis
  • Private data storage
Features
Read full description

Mintalitea is a psychological mobile diary that guides you step by step through situations, thoughts, emotions, and reactions—so you can understand yourself through a cognitive behavioural therapy (CBT) lens. Trusted by 50,000+ people worldwide. WHO IT’S FOR • You want to put intense experiences into words and feel calmer • You notice automatic thoughts and beliefs that drag you down • You use gratitude and goals to balance everyday life • You like charts and statistics for emotions and reaction patterns CORE FEATURES • Guided entries: situation, thoughts, emotions, reaction, beliefs, and scenario • Statistics on how often emotions, reactions, and beliefs show up • Anonymous server storage with sync across devices and after reinstall (privacy-first) PREMIUM (optional subscription) • AI situation analysis: structure difficult feelings and get supportive guidance in the moment • AI dream analysis: explore symbols with a sensitive, human-centred reading • Gratitude technique: build resilience and recharge your day • Psychoprofile analytics: track growth with an emotional portrait and rich stats Mintalitea is not a medical device. If you are in severe distress, please reach out to a qualified professional.

About

SQUEE HIIT Interval Timer

Features
Read full description

SQUEE HIIT Interval Timer is a fitness timer and workout tracking app designed to enhance your training sessions. Features include customizable interval timers, progress tracking, optional Apple Health sync, and audio/vibration notifications. This app is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. Key Features: • Customizable workout timers • Progress tracking and statistics • Optional save to Apple Health • Audio and vibration notifications • Two color themes • Offline functionality Perfect for HIIT, Tabata, circuit training, and any interval-based workouts. Subscriptions & Purchases: • Premium Monthly — auto-renewable subscription for 1 month • Premium Yearly — auto-renewable subscription for 1 year • Premium Lifetime — one-time (non-renewing) purchase Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage or cancel in Settings → Apple ID → Subscriptions. Prices may vary by region; the App Store shows the price for your storefront at purchase. Terms of Use (EULA): https://squee-fit.win/terms Privacy Policy: https://squee-fit.win/privacy-policy

Screenshots

Mintalitea4 screens
SQUEE HIIT Interval Timer4 screens

Verdict

The call

The clearest difference is update cadence: SQUEE HIIT Interval Timer at every 4 days against Mintalitea's every 3 weeks. Mintalitea's advantage is iOS requirement (13.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Mintalitea sells 8 in-app purchases, starting at $2.99 per month and SQUEE HIIT Interval Timer sells 10 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Mintalitea ships an update every 3 weeks, SQUEE HIIT Interval Timer every 4 days. Both last shipped on October 24, 2026.

Scorecard2 real differences · 8 level
Mintalitea versus SQUEE HIIT Interval Timer: the parameters behind the verdict, then further details
ParameterMintaliteaSQUEE HIIT Interval Timer
PriceFreeFree
Rating4.5 (17 ratings) — better—
Positive reviews72.0% of reviews—
Number of ratings17 — better—
Update frequencyEvery 3 weeksEvery 4 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS13.0 — better15.1
Further details — not scored
Size73 MB46 MB
Age rating4+4+
DeveloperAndrey KropotovValerii Petrov

In-app purchases

8 purchases

Mintalitea

Subscriptions8
  • Mintalitea Premium7 Days trial$2.991 Month
  • Mintalitea Premium Weekly7 Days trial$2.997 Days
  • Monthly Subscription7 Days trial$3.991 Month
Show 5 more
  • Mintalitea Premium Access7 Days trial$7.991 Month
  • Mintalitea Premium7 Days trial$28.991 Year
  • Mintalitea Premium7 Days trial$32.991 Year
  • Annual Subscription7 Days trial$42.991 Year
  • Mintalitea Premium7 Days trial$59.991 Year
10 purchases

SQUEE HIIT Interval Timer

One-time10
  • Fluffy Round Rug$1.49
  • Green Fit Mat$1.49
  • Pink Fit Mat$1.49
Show 7 more
  • Moodboard$1.99
  • Posters$1.99
  • Pink Glow$2.49
  • Minimal Shelf$2.99
  • Monstera$2.99
  • Pink Power Ball$3.49
  • Soft Harvest$3.49

Questions

Is Mintalitea free?
Mintalitea is free to download, with in-app purchases available.
Is SQUEE HIIT Interval Timer free?
SQUEE HIIT Interval Timer is free to download, with in-app purchases available.
Do Mintalitea or SQUEE HIIT Interval Timer have ads?
Neither Mintalitea nor SQUEE HIIT Interval Timer shows ads.
Which is updated more often, Mintalitea or SQUEE HIIT Interval Timer?
Mintalitea ships an update every 3 weeks, and SQUEE HIIT Interval Timer every 4 days. Most recently, Mintalitea was updated on October 24, 2026 and SQUEE HIIT Interval Timer on October 24, 2026.

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