Chisel vs SOFAST Groundwork
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Chisel
Build your dream physique from home with science-backed routines. Offers hundreds of exercises, meal plans, and structured routines for all fitness levels. Achieve lasting results and a stronger core without gym memberships.
- Smart workout programs
- Beginner to advanced levels
- Targeted six-pack training
- Full core strength building
- Workouts adapt to consistency
- Exercise rest timer
- Weekly progress photos
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You're not lazy — you've just been using the wrong plan. Chisel builds a 5-minute-a-day ab routine around the look you actually want, your body type, and your age. No gym. No equipment. Just visible results in 30 days. • Personalized plan from your first day • Guided video for every exercise • Daily streaks & progress photos that keep you going • Workouts that scale as you get stronger — Beginner to Rockstar • Built for real people with real schedules Start today. In 30 days, be the version of you that turns heads. Sixpack Blueprint offers an auto-renewing auto-renewing yearly subscription to provide you with unlimited access to Sixpack Blueprint while you maintain an active subscription. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Privacy Policy - https://www.speaklifebibleaffirmations.com/ Terms and Conditions - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
SOFAST Groundwork
This app is a workout companion for tactical athletes, offering a variety of training programs and tracking capabilities. Log workouts, participate in daily challenges, and connect with a community of like-minded individuals. Unlock advanced features and analytics with a premium subscription.
- Workout logging with 3 tiers
- Hero and benchmark workouts
- Daily workout of the day
- Built-in interval timer
- Global leaderboards
- Community whiteboard
- Personal record card sharing
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Today has a name. AI coaching is on Pro. Built by a Green Beret, not a marketing team. SOFAST Groundwork puts ruck, strength, and conditioning in your pocket: - On a sourced memorial date, every name is read and the group does one workout. That day stays free. - A full tactical workout library, 3 tiers each — scale to your level - Leaderboard to compete with your team - Earn rewards for showing up - Every session logged The work is the standard. ——— Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.tmsofast.com/privacy Subscriptions are auto-renewable. Cancel anytime in your Apple ID account settings. By subscribing you agree to our Terms of Use (EULA) and Privacy Policy. Terms of Use: https://shop.tmsofast.com/policies/terms-of-service Privacy Policy: https://shop.tmsofast.com/policies/privacy-policy. Green Beret workout.
Screenshots
Verdict
The clearest difference is ads: SOFAST Groundwork at none against Chisel's shown. SOFAST Groundwork also leads on rating (5.0 vs 4.7) and review sentiment (100% vs 83%). Chisel's advantage is update cadence (every 2 days vs every 10 days) and ratings volume (32 vs 5). On price, in-app purchases, monetization model and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Chisel sells 7 in-app purchases, starting at $2.99 per 7 days and SOFAST Groundwork sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
SOFAST Groundwork holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Chisel has 32 ratings behind it against 5, so its average is the more settled of the two. Written reviews point the same way: 83% of Chisel's written reviews are positive against 100% of SOFAST Groundwork's.
Chisel ships an update every 2 days, SOFAST Groundwork every 10 days. The most recent releases landed on September 18, 2026 and October 16, 2026 respectively.
| Parameter | Chisel | SOFAST Groundwork |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (32 ratings) | 5.0 (5 ratings) — better |
| Positive reviews | 83.3% of reviews | 100.0% of reviews — better |
| Number of ratings | 32 — better | 5 |
| Update frequency | Every 2 days — better | Every 10 days |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad | iPhone, iPod, Apple Watch — better |
| Requires iOS | 18.0 | 15.1 — better |
| Further details — not scored | ||
| Size | 372 MB | 44 MB |
| Age rating | 4+ | 4+ |
| Developer | DiosEsAqui LLC | JEFFREY LEE ADAMS |
Customer experience
Chisel
SOFAST Groundwork
In-app purchases
Chisel
- Premium Weekly$2.997 Days
- Premium Monthly$4.991 Month
- Premium Annual7 Days trial$29.991 Year
- Shredded Meal PlanFree
- Chisel AwayFree
- Gains Meal PlanFree
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- Vegetarian Meal PlanFree
SOFAST Groundwork
- Groundwork Pro Monthly$4.991 Month
- Groundwork Pro Annual$34.991 Year









