EMDR Tappers vs Resolve
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
EMDR Tappers
This app provides bilateral stimulation therapy to help manage stress and anxiety. It replicates EMDR therapy using on-screen animations, vibrations, and sounds, accessible with just a phone or smartwatch. Users can customize stimuli and access positive affirmations for mental well-being.
- Bilateral stimulation replication
- Customizable animations, vibrations, and sounds
- Positive affirmations integration
- Use with iPhone and Apple Watch
- Single or dual phone operation
- Preset and custom settings (premium)
Read full descriptionHide full description
The EMDR Tappers app was designed by researchers, veterans, and licensed eye movement desensitization and reprocessing (EMDR) professionals to replicate EMDR therapy with only an iPhone and Apple Watch. Users can set the pace of animations, vibrations, and sounds. These stimuli are synchronized to replicate the benefits of EMDR therapy in any setting without the expensive, bulky equipment. Users can also use the app with just a single phone or two phones. All of this for free. No external, annoying ads. The core of EMDR therapy is bilateral stimulation—alternatively stimulating each side of the brain with sounds, lights, and vibrations. EMDR is a scientifically proven method of dealing with stress, anxiety, and other negative psychological conditions. The EMDR Tappers app combines the benefits of bilateral stimulation with positive affirmations. These affirmations are delivered bilaterally to help re-program your brain with healthy thoughts and beliefs. EMDR is a “strongly recommended” technique by the leading veterans' organizations, and the American Psychiatric Association has noted that EMDR is effective for treating PTSD symptoms. The premium version of the app allows users to set the color of the animation, choose the sound, and save custom settings as well as access preset settings. Download the app today to experience the power of bilateral stimulation. Terms of service: https://www.inspirehopecounseling.com/emdr-tappers-terms-of-service
Resolve
This app offers a method to address issues like stress, trauma, pain, and cravings by stimulating brain plasticity. It aims to reset over-sensitized brain circuits that maintain persistent sensations.
- Stimulates brain plasticity
- Addresses chronic stress
- Helps with trauma recovery
- Manages pain sensations
- Supports addiction cravings relief
- Resets over-sensitized brain circuits
Read full descriptionHide full description
RESOLVE-It! is a proven, tested method to solve problems by gently and safely stimulating brain plasticity. Research has shown that enduring problems produced by chronic stress, trauma, pain, and addictive cravings alter brain function - creating over sensitized brain circuits. These delicate circuits fire at higher volume keeping the experienced sensation such as anxiety or pain strong and activated until they reset back to their original state.
Screenshots
Verdict
The clearest difference is in-app purchases: Resolve at none against EMDR Tappers's 3. Resolve also leads on rating (5.0 vs 4.8). EMDR Tappers's advantage is update cadence (weekly vs every 7 months) and ratings volume (1.7K vs 1). On price, ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. EMDR Tappers sells 3 in-app purchases, starting at $6.99 per month. Resolve asks for nothing beyond the download.
Resolve holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: EMDR Tappers has 1.7K ratings behind it against 1, so its average is the more settled of the two.
EMDR Tappers ships an update weekly, Resolve every 7 months. The most recent releases landed on October 20, 2026 and October 9, 2026 respectively.
| Parameter | EMDR Tappers | Resolve |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (1.7K ratings) | 5.0 (1 ratings) — better |
| Positive reviews | 50.7% of reviews | — |
| Number of ratings | 1.7K — better | 1 |
| Update frequency | Weekly — better | Every 7 months |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Freemium | Free — better |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Requires iOS | 13.2 | 13.0 — better |
| Further details — not scored | ||
| Size | 229 MB | 9 MB |
| Age rating | 12+ | 4+ |
| Developer | Bilateral Mind | Rich Bruursema |
Customer experience
EMDR Tappers
Resolve
In-app purchases
EMDR Tappers
- Guided Bilateral Stimulation3 Days trial$6.991 Month
- Guided Bilateral Stimulation14 Days trial$49.991 Year
- Premium Bilateral Stimulation$9.99
Resolve
No in-app purchases









