EMDR Tappers vs Tally It Down

The EMDR Tappers app was designed by researchers, veterans, and licensed eye movement desensitization and reprocessing (EMDR) professionals to replicate EMDR therapy with only an iPhone and Apple Watch. Users can set the pace of animations, vibrations, and sounds. These stimuli are synchronized to replicate the benefits of EMDR therapy in any setting without the expensive, bulky equipment. Users can also use the app with just a single phone or two phones. All of this for free. No external, annoying ads. The core of EMDR therapy is bilateral stimulation—alternatively stimulating each side of the brain with sounds, lights, and vibrations. EMDR is a scientifically proven method of dealing with stress, anxiety, and other negative psychological conditions. The EMDR Tappers app combines the benefits of bilateral stimulation with positive affirmations. These affirmations are delivered bilaterally to help re-program your brain with healthy thoughts and beliefs. EMDR is a “strongly recommended” technique by the leading veterans' organizations, and the American Psychiatric Association has noted that EMDR is effective for treating PTSD symptoms. The premium version of the app allows users to set the color of the animation, choose the sound, and save custom settings as well as access preset settings. Download the app today to experience the power of bilateral stimulation. Terms of service: https://www.inspirehopecounseling.com/emdr-tappers-terms-of-service

Have you ever tried to track your daily health, only to give up because the app demanded too much of your time? We believe that a simple log you actually keep is far more valuable than a complex system you eventually abandon. Tally It Down is a minimalist, low-friction habit and symptom tracker. We removed the clutter so you can log your activities and health metrics in just one or two taps. Whether you are building better habits or managing chronic symptoms, Tally It Down turns quick daily entries into meaningful insights. Key Features: - Zero-Friction Logging: No endless questionnaires. Record your day in seconds without breaking your flow. - 4 Core Metrics: Focus on what truly matters: easily track your Mood, Pain, Fatigue, and Sleep (Apple Health Supported!) using intuitive scales. - Custom Lifestyle Tags*: Build personalized tags across categories like diet, medication, and exercise to fit your unique routine. - Visual History: Review your past days and spot trends instantly with clean, elegant calendar views. - Advanced Insights**: Uncover the hidden correlations between your daily habits and your physical symptoms. - Privacy First: Fully functional in offline mode. No sign-up required, and your health data stays strictly on your device. * Free users enjoy up to 5 tags—perfect for getting started. Upgrade to Subscription to unlock up to 10 tags. ** Unlock this feature with a Subscription! Start tracking the simple way. "The best time to plant a tree was 20 years ago. The second best time is now." Please contact TallyItDown@outlook.com for any questions or feedbacks, we hear your voice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/