Melekos Training vs ATPLab

With the Melekos Training App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. - Access training plans and track workouts - Schedule workouts and stay committed by beating your personal bests - Track progress towards your goals - Manage your nutrition intake as prescribed by your coach - Set health and fitness goals - Message your coach in real-time - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect to wearable devices like Apple Watch (healthkit), Fitbit and Withings to sync body stats instantly Download the app today! Με την εφαρμογή Melekos Training, μπορείτε να αρχίσετε να παρακολουθείτε τις προπονήσεις και τα γεύματά σας, τη μέτρηση των αποτελεσμάτων και την επίτευξη των στόχων φυσικής κατάστασης, όλα με τη βοήθεια του προσωπικού σας προπονητή. - Πρόσβαση στο προσωπικό σας πρόγραμμα γυμναστικής και παρακολούθηση προπονήσεων. - Προγραμματίστε προπονήσεις και μείνετε αφοσιωμένοι ξεπερνώντας τις δικές καλύτερες ατομικές επιδόσεις. - Παρακολουθήστε την πρόοδο προς τους στόχους σας - Διαχειριστείτε τη διατροφή σας σύμφωνα με τις οδηγίες του προπονητή σας. - Θέστε στόχους υγείας και φυσικής κατάστασης. - Στείλτε μήνυμα στον προπονητή σας σε πραγματικό χρόνο. - Παρακολούθηση μετρήσεων σώματος και λήψη φωτογραφιών προόδου. - Λάβετε υπενθυμίσεις ειδοποίησης, για προγραμματισμένες προπονήσεις και δραστηριότητες. - Συνδεθείτε σε φορητές συσκευές όπως το Apple Watch, το Fitbit και το Withings για άμεσο συγχρονισμό των στατιστικών του σώματος. Κατεβάστε την εφαρμογή σήμερα!

BECOME A MEMBER OF THE LARGEST FITNESS COMMUNITY IN GREECE ATPLab Training is a personalized digital health and fitness program that offers you a weekly workout plan Taylor made to your goals and current fitness level. Following many years of practical first hand experience in gyms , with functional training and in designing personalized workouts of thousands of practitioners, we have created the training method that will help you become the best version of yourself. Train with the best and most experienced trainers efficiently , smartly and safely. • Suitable for ALL fitness levels. Whether you are a complete beginner or are already fit, ATPLAB Training is here to help you with an incrementally challenging and diversified exercise book so that everyone can execute it regardless of the degree of difficulty. • Your online personal trainer will be by your side. Direct communication and conversation with our trainers will be available to help solve any questions or clarifications needed on your programs. Follow your daily workouts with instructional videos. • Become a member of an amazing fitness community. Training should be fun and not a chore. What better way to have fun than to share all the sweat and pain with your friends. • Exercise wherever you want, anywhere you like. Workout in the gym, at home or anywhere by choosing between three basic training plans. Every week, more than 30 new programs WILL BE created based on the principles of progressiveness and effectiveness of stimulus, aiming at the continuous development and improvement of all trainees. • You are guaranteed to see results as we believe that no workout is fun if you cannot see the benefits of your effortS. We are confident in our methods and the results you will see. That's why we offer you the ability to record your workouts and performance in order to have your progress monitored by our experienced team of coaches. ΑTPLab training is more than just a simple application, it is your online interactive gym that will take your training to the next level and your self-confidence to new heights!