Awarefy vs Axely

Awarefy is an AI mental health partner app that supports you in your daily life, enhancing your awareness. The AI mental partner, Fy, assists you with your mental health care. Equipped with various features to aid in self-care, it gently supports your mental well-being and growth. ## Important Usage Advisory Awarefy is a self-care app, not a medical device. Therefore, it is not intended to diagnose, treat, or otherwise prevent any specific kind of illness or disability. It should not be used as a substitute for medical diagnosis, and we strongly recommend consulting a healthcare provider when necessary. If you have any medical conditions or are taking medication, please consult with your doctor, pharmacist, or counselor before using the app. ## About the effectiveness of CBT and ACT Cognitive behavioral therapy and Acceptance and Commitment therapy have been acknowledged as an effective method by many studies. The following are some of the studies. ・Many programs based on Cognitive Behavioral Therapy (CBT) have been developed for different problems and diseases, and many of them have shown to be effective (https://div12.org/treatments/) ・In a meta-analysis of psychological therapies for mental disorders, comprising 409 RCTs and 52,702 patients, the effectiveness of CBT, including internet-based CBT, has been demonstrated for the treatment of depression (https://pubmed.ncbi.nlm.nih.gov/36640411/) ・A review of 20 meta-analyses, encompassing 133 studies, suggests that Acceptance and Commitment Therapy (ACT) is effective across a broad range of interventions, including depression and anxiety (https://www.sciencedirect.com/science/article/pii/S2212144720301940) ## Terms and conditions https://www.awarefy.com/app/en/policies/terms ## Integration with Health app You can sync mindfulness activities you work on Awarefy to the iOS Health app (HealthKit) as a "mindfulness time."

Axely is a breathing-based mental clarity app designed to help you organize your thoughts and think more clearly. When your mind feels overwhelmed, clarity doesn’t come from pushing harder — it begins by slowing down. Through short breathing sessions and a simple structured thinking flow, Axely helps you: • Calm mental noise • Organize your thoughts • Improve focus • Approach decisions with confidence Unlike apps focused solely on long meditation sessions, Axely combines breathing with structured reflection to help you reset quickly and move forward with clarity. Whether you are facing a difficult decision, feeling mentally cluttered, or simply needing a quiet pause, Axely provides a calm space to think clearly. Features: • Guided breathing sessions • Structured reflection flow • Decision support design • Minimal, distraction-free interface Axely is not a medical or therapeutic service. It is a self-guided clarity tool for everyday life. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sites.google.com/view/axely/privacy-policy