Awarefy vs Lency

Awarefy is an AI mental health partner app that supports you in your daily life, enhancing your awareness. The AI mental partner, Fy, assists you with your mental health care. Equipped with various features to aid in self-care, it gently supports your mental well-being and growth. ## Important Usage Advisory Awarefy is a self-care app, not a medical device. Therefore, it is not intended to diagnose, treat, or otherwise prevent any specific kind of illness or disability. It should not be used as a substitute for medical diagnosis, and we strongly recommend consulting a healthcare provider when necessary. If you have any medical conditions or are taking medication, please consult with your doctor, pharmacist, or counselor before using the app. ## About the effectiveness of CBT and ACT Cognitive behavioral therapy and Acceptance and Commitment therapy have been acknowledged as an effective method by many studies. The following are some of the studies. ・Many programs based on Cognitive Behavioral Therapy (CBT) have been developed for different problems and diseases, and many of them have shown to be effective (https://div12.org/treatments/) ・In a meta-analysis of psychological therapies for mental disorders, comprising 409 RCTs and 52,702 patients, the effectiveness of CBT, including internet-based CBT, has been demonstrated for the treatment of depression (https://pubmed.ncbi.nlm.nih.gov/36640411/) ・A review of 20 meta-analyses, encompassing 133 studies, suggests that Acceptance and Commitment Therapy (ACT) is effective across a broad range of interventions, including depression and anxiety (https://www.sciencedirect.com/science/article/pii/S2212144720301940) ## Terms and conditions https://www.awarefy.com/app/en/policies/terms ## Integration with Health app You can sync mindfulness activities you work on Awarefy to the iOS Health app (HealthKit) as a "mindfulness time."

このコンタクトいつから使ってるっけ...？ 何日使ったっけ？　そのたびに考えなくていい。 Lency を開けば、残り日数がひと目でわかります。 シンプルな画面で、簡単にコンタクトレンズを管理できる。それだけを考えて作りました。 ■ 主な機能 残り日数を円グラフで表示 視覚的に「今どのくらい使っているか」が一目瞭然。 ワンタップで交換日を記録 交換したその日に、ひと押しするだけ。 交換リマインダー通知 替え忘れを、さりげなくお知らせします。 ■ Proプランではより豊富な機能も提供しています ・複数のレンズを登録 ・左右で異なる交換日の管理 ・通知タイミングのカスタマイズ（当日 / 前日 / 3日前） ・在庫管理（残り枚数の記録・警告） ・広告非表示 ■ 利用規約・プライバシーポリシー 利用規約（EULA）: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ プライバシーポリシー: https://docs.google.com/document/d/1SjUm4hcRemtbNBxxLtcvfEEFJ7OGfaV5rCvZ3tSZ540/edit?usp=sharing