RASHAYS® vs BowlPrep

The Rashays app will allow for online ordering from all RASHAYS restaurants. Save time and order with three easy options: pick-up, pre-order and delivery. Gain Access into exclusive offers and discounts for all RASHAYS members. Keep track of your Members rewards and loyalty points all in one place. All offers & discounts have Terms & Conditions. See in-app for details.

Looking for white diet recipes before a colonoscopy? BowlPrep is the Colonoscopy Cookbook in your pocket — gourmet low residue and clear fluid meals for bowel prep, so you’re not stuck on sad toast. Compiled by a practising colonoscopist, with recipes by Sophie Hansen. Plan your pre-colonoscopy diet with food you’d actually want to eat — and share with whoever’s at the table. WHAT YOU GET • 20 white diet / low residue recipes for colonoscopy prep (breakfast, lunch, dinner, snacks, clear fluids) • Clear fluid options with real flavour — broths, jellies, sorbet and more • Optional extras for partners and family who aren’t on the restricted diet • Meal planner for your bowel prep days • Shopping list that stays on your device • Private by design — we don’t collect your personal data Built for the questions everyone asks before colonoscopy: What am I going to be able to eat on a white diet? What counts as low residue? What can I drink on clear fluids? Follow your clinic’s bowel prep sheet first. BowlPrep is the food guide for those days — recipes designed for quality prep, not a replacement for your doctor’s instructions. Download BowlPrep and turn colonoscopy prep into meals good enough to share.