AppBlock vs Sqroll

► 15,000,000+ satisfied users ► 63% less screen time in the first week ► Save up to 3 hours every day AppBlock is the ultimate app blocker that helps you block apps, reduce screen time, and manage social media distractions so you can focus on what truly matters. Our app creates a positive impact on your digital wellbeing. Whether you need a productivity boost, want to unplug in your free time, or looking for a focused study environment, AppBlock gives you full control of your digital habits. ► CONTROL YOUR SCREEN TIME Cut down on wasted time and build a healthier relationship with your devices. Use custom templates to block the apps that distract you most during the day, stop doomscrolling on social media, and reduce your screen time. Our users reported 63% less screen time in just two weeks. Yes, it’s true! Try it yourself and thank us later. ► WHY APPBLOCK? – Block Apps: Cut access to social media, games, or anything that pulls you away from your goals. – Website Blocker: Restrict time-wasting websites or unwanted content. – Screen Time Control: Monitor and limit app usage to maintain a balanced life. – Customizable Blocking Schedules: Automatically block apps based on time, location, or Wi-Fi. – App Open Limits: Decide how long you can use certain apps to stay in control. – Strict Mode: Stay committed by preventing yourself from bypassing restrictions. – Allowlist: Keep essential apps available while blocking distractions. – Quick Block: Need instant focus? Tap once to block apps and websites right away. ► STAY PRODUCTIVE & FOCUSED AppBlock helps you manage your screen time and remove digital distractions so you can focus on what really matters. – Improve Sleep: Reduce late-night phone use for better rest. – Support Mental Health: Stay calm and mindful with fewer interruptions. – Boost Productivity: Block time-wasting apps and websites to stay on task. – Study Better: Encourage a distraction-free learning environment. – Unplug in Free Time: Enjoy hobbies, family, and friends without constant notifications. ► ADVANCED TOOLS & INSIGHTS – Detailed Statistics: Discover where your screen time goes and identify what distracts you most. – Focus Sessions: Automatically silence notifications and block apps during key work or study periods. – Time Management: Create daily structure for balanced digital use. – AppBlock for Desktop: Stay productive on PC or Mac with browser extensions that block distracting sites. – Get the extension: https://appblock.app/extensions ► #1 BLOCKER – SAFE BROWSING Create a secure and distraction-free experience by using AppBlock. With one tap, block apps, websites for safer and more mindful screen use. ► FREE TO USE – START TODAY AppBlock is free to download and packed with everything you need to build healthier digital habits and reclaim your time in just a few taps. Discover why our app blocker has over 15,000,000 success stories. ► PRIVACY FIRST Your privacy is our top priority. AppBlock uses Apple’s Screen Time API for secure content blocking. Your personal data stays private and is never shared. ► CONTACT & SUPPORT Email — support@appblock.app Website — www.appblock.app ► TERMS & PRIVACY Terms of Use — https://appblock.app/terms-of-use-app-store Privacy Policy — https://appblock.app/privacy-policy-app-store

Sqroll turns screen time into something you earn — by living well. Instead of another app that just blocks you, Sqroll gives your scroll a price: the apps that steal your time open to a shield, not a feed. To get back in, you earn it — and every way in makes you healthier. EARN THROUGH A LIFESTYLE Connect Apple Health and your healthy habits become your fuel: • Real workouts earn scroll time minute-for-minute • A 10,000-step day drops a bonus into your balance • Fall asleep by your target bedtime and wake up to more time Prefer to earn on the spot? Do a few squats — the camera counts your reps, no equipment needed. Unused minutes roll over to tomorrow, so you can bank ahead. STAY IN CONTROL A live budget tank shows exactly where your day is going — calm green to over-the-line red — so you always know where you stand. GROW, DON'T ROT When the itch to scroll hits, micro-learn instead. The Learn feed is the good part of a feed with none of the brainrot: mind-bending facts, cultures from around the world, and book summaries you can finish in minutes. MEET BUN Your accountability pet thrives when you move and fades when you scroll — your habits, made impossible to ignore. GO DEEPER • Deep Focus sessions you can't quit early • Hard Mode — apps stay locked, only real effort unlocks them • Streaks, freezes, and weekly & monthly wrapped reports PRIVATE BY DESIGN Your pose data is processed on-device. Health data is used only to credit your scroll time. Scroll less. Know more. Sqroll is a healthier way to be. Privacy Policy: https://sqroll.app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula