海豚心理 vs 帮心心理

海豚心理，美好如期而至! 我们是专注于智慧心理服务的综合心理平台，汇集全国各地区持证心理咨询师，陪伴你面对情绪情感困扰，舒缓人际关系压力。 【心理测试】专业的心理综合评估、MBTI职业人格测试、智力测验等海量测评，陪你探索内在自我。 【心理咨询】在线预咨询、文字倾诉、语音视频预约，提供私密一对一心理咨询，与心理咨询专家直接沟通。 【心理社区】与关注自我的心理学爱好者分享自己的情绪和内心体验，遇到更懂你的人。 【心理自评】定制抑郁自测包及数十项心理评估服务，随时关注自己的心理状态。 免责声明：您在使用海豚心理相关服务做出决定之前，请先征求相关专业人员建议。

Helping heart is a mental health platform based on CBT. CBT improves psychological distress through cognitive and behavioral intervention. It is the international gold standard therapy for common emotional distress. Help heart provides non drug anxiety and depression control programs to help users overcome anxiety and depression through CBT psychological counseling and CBT self-help program for anxiety and depression control. CBT is recommended by international agencies to control anxiety and depression: China CSP (psychiatric branch of Chinese Medical Association) The most influential academic industry association in the field of psychiatry in China pointed out that CBT is the first choice for psychological intervention of anxiety and depression NIMH (National Institute of mental health) The world's largest biomedical research institution points out that CBT is the first choice for the treatment of anxiety and depression Nice (National Institute for health and clinical technology optimization) The UK statutory organization that formulates guidance for public health points out that CBT is the first choice for anxiety and depression CAMH (Canadian Mental Health Association) The largest mental health hospital in Canada points out that CBT is the only recommended method for anxiety and the first choice for depression Recommended by overseas psychologists: Dr. Debbie Ellis World famous cognitive psychology expert, adjunct professor of clinical psychology at Columbia University, and Mrs. Albert Ellis, founder of CBT Dr. Xu mengran He is a clinical professor at the University of Waterloo, Canada. He has worked for nearly ten years and is a full-time clinical psychologist in a hospital in Canada Dr. Zhu Caifang He received a degree in psychology from Harvard University and California integration college, and was trained in clinical counseling at St. Mary's Hospital in San Francisco