Kapp vs Set Your Intention

Stronger Pelvic Floor. Better Confidence. One Simple Habit at a Time. Kapp is your private, effective partner for pelvic floor strength — whether for better bladder control, intimate health, postpartum recovery, or overall wellbeing. POWERFUL FEATURES • Live Heart Rate Monitoring – Real-time updates during exercises • 30 Achievement Milestones – Unlock rewards for sessions, streaks & goals • 30+ Customizable Exercises – Beginner to advanced, or build your own • Comprehensive Summaries – Heart rate graphs, calories, performance stats • Progress Insights – Weekly stats, longest session, completion rate, most active day • Streak & Daily Goal Tracking – Stay consistent with gentle motivation • Smart Reminders – Custom times, sounds & repeat schedules • Beautiful Themes & Accessibility – Personalize your experience PRIVACY FIRST Your data stays on your device. We never collect, track or share personal information. Your journey is yours alone. UNIVERSAL & SYNCED Seamless across iPhone, iPad, Apple Watch & Apple TV. Progress syncs privately via iCloud. ONE-TIME PURCHASE. LIFETIME ACCESS. No subscriptions. No ads. No hidden costs. All features included — forever. CONTINUOUSLY IMPROVED Regular free updates bring new exercises, features & refinements. Start building strength & confidence today. Download Kapp now.

Similar to the concept of Activity rings for physical health, Set Your Intention makes it easy to monitor your mental well being. Simply set your daily Intention & keep track of your Mindful Minutes through Apple Health and the supported Complications. You can use your preferred Meditation App — with support for Apple Health — on the iPhone or Apple Watch and the carefully crafted App will visualise your progress.