Optimise vs Climategames

Optimise will take you on a journey to help you understand your current health risks and show how small changes to your lifestyle can translate into a happier, healthier life. Start with the health and wellbeing assessment, receive a score out of 100 and see how your lifestyle impacts your risk of developing ill health in the future. Log lifestyle changes and see how they result in an improved score and in predicted additional “healthy days” or disease-free life. Delve into the details by taking the Big Five assessments and get specific feedback on the lifestyle factors that impact your risk of developing cancer, diabetes, cardiovascular disease, lung disease or dementia. Feedback following each assessment is broken down into a quick and easy to read list of factors marked from low through to high risk. Get advice on how to make small but long-lasting changes to your lifestyle. Track your mental wellbeing with a set of simple and easy to take assessments, or review your energy levels, alcohol intake and financial wellbeing. Each assessment is multiple-choice and will provide clear feedback, with supporting help and advice where necessary. Set goals based on risk factors or personal health and wellbeing objectives. Log progress manually or through a connected fitness tracker or wearable. See your achievements build up as you earn points and streaks, achieve badges and work through the status levels from Starter to Mover and Shaker right through to Guru. Browse through the resources library, see the latest thoughts and opinions on mental and physical health and wellbeing in a mixture of short videos, podcasts and articles. This app integrates with the Health app. As always, seek a doctor’s advice in addition to using this app and before making any medical decisions.

ABOUT CLIMATEGAMES Inspire your friends, family and colleagues to start moving and taking climate action today! Climategames exist so people and companies like you, can make a meaningful difference to wellbeing and the planet. Our goal is to mobilise 1% of Earth's population by 2027, support the $500B annual funding gap for the nature-based solution and play a role in keeping global warming to less than 1.5°C. Using our Climategames App, every swim, cycle, run or walk you take can contribute to planting trees, removing plastic from the ocean, or sequestering carbon (& other greenhouse gas emissions) from the atmosphere. We use blockchain to validate all environmental activity and our ledger is available on the mobile App, so you know that your action is validated and protected for the long term. It’s free to join and we gift every new member one tree to start your climate action! HOW DO I BUILD MY IMPACT? Firstly, take part in an event/challenge that offers climate-action rewards (such as sequestering carbon/trees/plastic). A list of these events can be found on the homepage of your app: Enter an event, complete the required activity and automatically receive the climate-action reward. These are hosted by Climategames Club, our partners, as well as your organisation as part of their sustainability and wellbeing agenda. Secondly, you can subscribe to one of our three plans, putting you in control of creating a real environmental impact through your workouts. In settings (which can be found on your profile page), choose from one of three environmental impact plans which start from as little as £3.49 per month. PREMIUM & CLIMATE OFFSETTING Creating your Climategames account is free and straightforward, we plant your first tree with your first activity! Our premium model allows you to directly contribute all workouts to nature-based solutions and offset your unavoidable carbon footprint. All three plans contribute to planting trees, removing plastic from the ocean, or sequestering carbon (& other greenhouse gas emissions) from the atmosphere. Inspire your friends, family and colleagues to start moving and taking climate action today! FOR ORGANISATIONS By offering a tool like Climategames, organisations can demonstrate their commitment to sustainability and inspire employees to take action towards a common goal. Climategames allows you to create events to mobilize employees to work towards reducing and offsetting your Scope 1, 2 & 3 targets is a great way to engage your workforce in your organization's sustainability goals. By using Climategames to track employee wellness and champion the most engaged, as well as support the least engaged individuals, you can create a sense of competition and motivation that can help drive engagement and participation. Climategames visibly reports on carbon reduction activities and validate any carbon & nature-based solutions, as this helps to build trust and transparency around your sustainability efforts. By using our simple CSR platform to reward and offer employee perks, you can further incentivize participation and build a culture of sustainability within your organization. SYNC YOUR WORKOUTS & CONNECTIVITY TO PARTNERS INCLUDING STRAVA, APPLE HEALTH, GOOGLE FIT etc. We have an in-built tracker and you can add workouts manually but are also connected to leading wearables. These include Apple Health Kit, Google Fit, Garmin, Polar, Fitbit, Suunto and Wahoo. We also connect to the Apple Health Kit if you use a different tracking App and want to add your data to Climategames. For further information check out our connectivity web page. Climategames | Faq. You can also email us at hello@climategames.com for more information.