Condor Sleep Diary vs AVIDO

Condor eDiary is the diary app from Condor Instruments. Formerly named Sleep Diary, it now supports diaries of different kinds — not only the sleep diary. WHAT YOU DO IN THE APP • Fill in your sleep diary every day, at the time agreed with your research team. • Fill in additional diaries created specifically for your study, each with its own questions and its own filling window. • Keep track of what has been filled in and what is still pending, day by day. • Get reminders so you never miss an entry. YOUR DEVICE, IN THE SAME PLACE If you wear a Condor ActLumus actigraph, the app connects to it over Bluetooth and sends your research team the activity and light-exposure measurements the device recorded. You don't need to do anything beyond keeping the app installed and Bluetooth on. WHO IT IS FOR Condor eDiary is used in studies and follow-ups conducted by researchers and health professionals. Access is granted by the institution running your study — there are no in-app purchases. THE NAME CHANGED, THE APP DID NOT This is the same app you already used as Sleep Diary. Your data, your diaries and your access stay exactly as they were. Condor Instruments — instruments and software for chronobiology and sleep research.

Unlock your full potential with AVIDO, the ultimate strength training system that designs customized, sport-specific workout programs tailored to your goals. Simply select your sport or goal, the equipment you have and the muscles you want to target, and let AVIDO craft the most effective workout plan for you. With clear, detailed photos, videos and step-by-step instructions, each exercise is easy to follow, eliminating the guesswork from your gym routine. AVIDO tracks your total sets, reps and weights while automatically calculating your 1-rep maxes to ensure consistent progress and measurable results. Push your limits and achieve your fitness goals with AVIDO.