Comparison

The Rowing App vs Rowing Workout

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

The Rowing App

This app provides rowers and coaches with essential tools to manage fleets, track rosters, build lineups, and record workouts. It includes a pace calculator, VO2max calculator, multiple stopwatches, and a stroke rate timer to enhance training and performance analysis.

Highlights
  • Fleet and roster management
  • Daily lineup building
  • Workout recording
  • Pace calculator
  • VO2max calculator
  • Stroke rate timer
  • Erg scanner
Read full description

The Rowing App is the all-in-one app for rowers and coaches, created by former U.S. Junior National Team coxswain Wyatt Harrell. Whether you’re on the water, in the boathouse, or on the erg, The Rowing App provides the tools you need to perform at your best. Calculate pace, monitor stroke rate, run stopwatches, and more. Coaches can manage athletes, organize boats, build daily lineups, and record workouts all in one place. Features: • Manage Your Fleet - Add fleet info from your entire boathouse into the app. Log information like boat class, rig, length, notes, and more • Track Your Roster - Keep track of your rowers within the app. Record information like position, height, weight, contact info, notes, and more • Build Daily Lineups - Select from your fleet and roster to build daily lineups with ease • Share Lineups - Export as images and send directly to your rowers and coaching staff • Record Workouts - Easily log a workout for a rower or an entire lineup. Add notes to keep track of how they performed Coaching Tools: • Pace Calculator - Easily switch between calculating pace, distance, or 500m split given a pair of values • VO₂max Calculator - Measure your rower's capacity for aerobic work by calculating the amount of oxygen their body is capable of utilizing in one minute • Stopwatches - Add and run multiple stopwatches at a time. One for every boat you have at the starting line • Stroke Rate Timer (SPM) - Keep your eyes on the boat and not your phone. Tap anywhere on the screen to record a stroke • Metronome - Set a desired stroke rate to hear audible cues while you're on the erg or in the boat • Watts Converter - Determine power in watts or average pace per 500 meters when converting from watts to pace • Weight Adjustment Calculator - Compare your athlete's potential in a measurable way by taking into account their body weight • Erg Scanner - Scan and export workout data from multiple Concept 2 monitors at a time Subscription Information: If you purchase a Gold Medal Standard subscription, payment will be charged to your Apple account. Subscriptions will automatically renew unless canceled within 24-hours before the end of the current period. You can cancel anytime by visiting your subscriptions in the Settings app.  Privacy Policy: https://therowingapp.com/privacy  Terms of Use: https://therowingapp.com/terms

About

Rowing Workout

Track your indoor rowing sessions with detailed stroke analysis and real-time progress monitoring. Compete with yourself and others on leaderboards, and seamlessly export your data to popular fitness platforms.

Highlights
  • Precise stroke and distance tracking
  • Real-time iPhone display of metrics
  • Automatic workout pause/resume
  • GameCenter leaderboards and challenges
  • Export to Strava & Concept2 Logbook
  • Bluetooth connectivity for rowers
  • Detailed performance analytics (subscription)
Features
Read full description

Elevate Your Rowing Experience with Rowing Workouts for your Apple Watch. Looking to take your rowing to new heights? The all-new Rowing Workouts app for your Apple Watch is finally here! This isn't just an app for recording your rows; it's a comprehensive tracker for every stroke you take. Features: Precise Tracking: Capture not only your rowing sessions but also track every individual rowing stroke. The measured force is used to estimate the distance covered, providing accurate insights into how many meters you've rowed daily or weekly. Personal Challenges: Challenge yourself by sharing your training data and competing against your own best performances. Witness your personal progress and draw inspiration from your own training. Seamless iPhone and Apple Watch Integration: While you're training on your Apple Watch, your iPhone reflects your current data, serving as a clear display for your progress. Monitor your activity rings, burned calories, heart rate, strokes per minute, speed, and more in real-time directly on your iPhone screen. Convenient Control: Start, pause, or stop your workout at any time directly from your iPhone. Take a short break - the workout will automatically pause and seamlessly resume when you're ready. All your workouts are, of course, stored in HealthKit for a comprehensive overview of your fitness. GameCenter Integration: Compete on leaderboards for the fastest 1000m and 2000m times, longest rowing distance over 14 days, and more. Challenge your friends and compete directly against their times and the global best. NEW! Export your workouts to Strava & Concept2 Logbook Take your training data with you wherever you go. You can now export your completed rowing workouts directly to Strava and the Concept2 Logbook—including distance, time, heart rate, and all essential metrics. Keep your progress synchronized across the platforms you love and stay motivated by tracking your achievements everywhere. Connect Your Concept2 PM5 Monitor or FTMS-Compatible Rowers via Bluetooth: Experience precise and comprehensive data tracking by connecting RowErg with PM5 to the app via Bluetooth. This integration allows you to monitor key metrics such as distance and stroke rate with incredible accuracy. Now, you can enjoy the full benefits of the app without needing an Apple Watch—only when a rowing machine is connected via Bluetooth. This makes the app accessible to more rowing enthusiasts. In addition to Concept2, the app now supports a wide range of rowing machines using the FTMS Bluetooth protocol, including: WaterRowers with ComModule Half Human Air Rowers Many First Degree Fitness Rowers Many Skandika Rowers And other FTMS-compatible rowing machines Introducing Optional Subscription Benefits: Detailed Analyses: Dive deep into your performance with graphs and statistics. Understand your progress with visualized data on strokes per minute, power exerted, and split times. Advanced Stats & Comparisons: Compare your training sessions and track your improvement over time. Gain insights into your performance and how you stack up with past workouts. Download it now and embark on your path to becoming a stronger, fitter version of yourself! Be aware: Rowing workouts require an Apple Watch to track your movements and training data unless you have connected a rowing machine via Bluetooth. Health App Integrations: Rowing Workouts uses your health data from the Health App (HealthKit) to display your energy burned, record your workouts, and display your current heart rate. Privacy policy: http://apps.gogolith.com/privacy Terms and Conditions: http://apps.gogolith.com/row-terms

Screenshots

The Rowing App4 screens
Rowing Workout4 screens

Verdict

The call

The clearest difference is rating: The Rowing App at 4.9 against Rowing Workout's 4.6. The Rowing App also leads on review sentiment (86% vs 69%). Rowing Workout's advantage is ratings volume (210 vs 20). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. The Rowing App sells 4 in-app purchases, starting at $2.99 per month and Rowing Workout sells 4 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

The Rowing App holds the better App Store score, 4.9 against 4.6. That said, the two scores are not equally well evidenced: Rowing Workout has 210 ratings behind it against 20, so its average is the more settled of the two. Written reviews point the same way: 86% of The Rowing App's written reviews are positive against 69% of Rowing Workout's.

UpkeepUpdate frequency

The Rowing App ships an update every 3 weeks, Rowing Workout every 2 weeks. The most recent releases landed on September 29, 2026 and October 2, 2026 respectively.

Scorecard3 real differences · 7 level
The Rowing App versus Rowing Workout: the parameters behind the verdict, then further details
ParameterThe Rowing AppRowing Workout
PriceFreeFree
Rating4.9 (20 ratings) — better4.6 (210 ratings)
Positive reviews85.7% of reviews — better68.7% of reviews
Number of ratings20210 — better
Update frequencyEvery 3 weeksEvery 2 weeks — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
DevicesiPhone, iPadiPhone, Apple Watch
Requires iOS18.017.0 — better
Further details — not scored
Size89 MB41 MB
Age rating4+4+
DeveloperWyatt HarrellChristoph Gogolin

Customer experience

The Rowing App

All ratings20 ratings
Positive95.0%
Neutral5.0%
Negative0.0%
Written reviews7 reviews
Positive85.7%
Neutral14.3%
Negative0.0%

Rowing Workout

All ratings210 ratings
Positive90.0%
Neutral5.2%
Negative4.8%
Written reviews67 reviews
Positive68.7%
Neutral10.4%
Negative20.9%

Bugs and requests

The Rowing App

Not enough reviews yet to summarise bugs or requests.

Rowing Workout

Reported bugs

12 issues
  • Bluetooth connection drops between app and PM5/rowers
  • Apple Watch connection failures and sync issues
  • Stroke detection unreliable at slow rowing speeds
  • Distance calculations significantly undercount actual distance
  • Phone app metrics lag behind watch display
Show 7 more
  • Workout auto-pausing mid-session
  • Incomplete stroke counting (missing 2-4 strokes per session)
  • FTMS mode instability - workouts fail to start or stop prematurely
  • Exercise rings not updating in real-time
  • Heart rate data not picked up from Apple Watch
  • App fails to detect when rowing starts on connected rower
  • Incorrect calorie calculations

Requested features

10 requests
  • Support for additional rower types beyond PM5 (FTMS protocol support)
  • Landscape orientation for iPhone app
  • Strava integration and syncing
  • Ability to edit distance in completed workouts
  • Custom heart rate zone configuration
Show 5 more
  • One-time purchase option instead of subscription
  • Family sharing for Pro subscription
  • FDF Console pairing support
  • Retroactive distance input after workout completion
  • Heart rate zone time tracking display

In-app purchases

4 purchases

The Rowing App

Subscriptions4
  • Gold Medal Standard Monthly$2.991 Month
  • Gold Medal Standard Monthly$4.991 Month
  • Gold Medal Standard Yearly7 Days trial$9.991 Year
Show 1 more
  • Gold Medal Standard Yearly7 Days trial$24.991 Year
4 purchases

Rowing Workout

Subscriptions4
  • Pro - monthly$1.991 Month
  • All Pro features (monthly)$1.991 Month
  • Pro yearly7 Days trial$12.991 Year
Show 1 more
  • All Pro features (yearly)7 Days trial$19.991 Year

Questions

Is The Rowing App free?
The Rowing App is free to download, with in-app purchases available.
Is Rowing Workout free?
Rowing Workout is free to download, with in-app purchases available.
Which has better reviews, The Rowing App or Rowing Workout?
The Rowing App is rated higher. The Rowing App averages 4.9 out of 5 from 20 ratings, while Rowing Workout averages 4.6 from 210 ratings.
Do The Rowing App or Rowing Workout have ads?
Neither The Rowing App nor Rowing Workout shows ads.
Which is updated more often, The Rowing App or Rowing Workout?
The Rowing App ships an update every 3 weeks, and Rowing Workout every 2 weeks. Most recently, The Rowing App was updated on September 29, 2026 and Rowing Workout on October 2, 2026.

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