Fasting Tracker App vs BodyTrack

Fasta is a simple, beautiful, and customizable fasting tracker app. Its elegant interface makes it super easy to track your ongoing fasts and also see your progress over time. Intermittent fasting is one of the most popular, healthy, and effective weight-loss method. Fasta will help you reach your weight goals and develop a healthy lifestyle. Key features of the app: • Customise fasting timer with 3 different shapes and 50+ beautiful color themes • 15+ different fasting plans to choose from • Create custom fasting plans • Track your progress with Insights • 100% private, all the data is stored in the iCloud account • Understand what's happening inside your body while fasting • Dark Mode support • Apple Watch support • Siri Shortcuts support • Apple Health app integration helps keep your weight data in sync • View your progress with widgets Some of the popular fasting plans are: • 16-hour fast, or the 16:8 Intermittent Fast, where you fast for 16 hours and have an 8-hour feeding window. • Circadian Rhythm Fast, this 13-hour fast starts around sunset to align your eating window with your body’s clock. Fasta automatically calculates the daily sunset for you. • 18-hour fast, or 18:6 for more advanced fasters • Other popular fasts include OMAD (one meal a day), 20:4 fast, and custom fasts up to 7 days Fasting plans available in the app: • Beginner - 12:12, 13:11, 14:10, 15:9 • Intermediate - 16:8, 17:7, 18:6, 19:5 • Advanced - 20:4, 21:3, 22:2, 23:1 • Circadian Rhythm Plans: Straight, Reversed • Alternate Day Plan - 36:12 • Custom Plans Read more about our Terms & Conditions and Privacy Policy here: https://miary.app/fasta/privacy_terms.html We are always there for you! - If you are facing any issues or have questions, please feel free to email us. Hope you enjoy using our app as much as we do! :)

Transform the way you track your fitness journey. BodyTrack is the most complete body measurement tracker for iPhone — built natively with SwiftUI so it feels fast, beautiful, and perfectly at home on your device. Whether you're losing weight, building muscle, or just want to know your body better, BodyTrack gives you the full picture. ————————————————— WHAT YOU CAN TRACK ————————————————— • Weight (kg) • Height (cm) • Neck circumference • Chest circumference • Belly / waist at navel • Arms — both FLEXED and RELAXED • Thighs • Progress photos • Personal notes • Auto-calculated BMI • Estimated Body Fat % (US Navy method) ————————————————— BEAUTIFUL CHARTS & ANALYSIS ————————————————— See your entire progress story at a glance. Select any metric — weight, belly, arms, thighs, BMI — and instantly see a smooth line chart of your journey. The Summary Stats card shows your min, max, and average for every measurement. The Progress tab also shows a scrollable photo timeline so you can see your transformation visually over time. ————————————————— BETWEEN-ENTRY COMPARISONS ————————————————— Your Dashboard instantly shows what changed since your last entry — every measurement displayed with green/red deltas so you always know if you're heading in the right direction. ————————————————— FULL HISTORY WITH SEARCH ————————————————— Every entry is saved with date, time, and all measurements. Search by date or note. Swipe to delete. Tap to see the full detail view including photo. ————————————————— EXPORT YOUR DATA ————————————————— One tap to export everything as a CSV. Open in Excel, Google Sheets, or share with your personal trainer or doctor. ————————————————— COMPLETELY PRIVATE ————————————————— No accounts. No cloud. No subscriptions. Your data stays on your iPhone, always. We never see your measurements or photos. ————————————————— DESIGNED FOR IPHONE ————————————————— Built with SwiftUI and Swift Charts for iOS 17+. Supports Dark Mode and Dynamic Type. Fast, smooth, and native. Start tracking. See yourself change. Download BodyTrack free today.