Move With Us vs BodyTrack

Move With Us is the women’s training and nutrition app built to fit your lifestyle. Train at home or in the gym with strength, Pilates, running and HIIT workouts, plus personalised meal guides and 1,500+ recipes. Start your FREE 7-day trial and move with us. PROGRAMS 25+ coach-led programs for every goal and life stage. Build muscle, lose weight, improve performance or fit training around a busy week. Pregnancy and post-partum programs developed with women’s health experts. Choose a 3, 4, 5 or 6-day training split, with sessions from 10 minutes. WORKOUTS Train anywhere, anytime with home and gym workouts for all fitness levels. On-demand, guided video workouts including Pilates, Yoga, Form and Technique, Running, Mobility and so much more. Customise your Workout Planner to suit your needs. Access our exclusive Workout Library with hundreds of Warm Ups, Target Workouts, Sculpting Circuits, No Equipment Workouts, 30-minute HIIT Workouts, Cardio Options, Finishers, Burnout Challenges and Cool Downs. Regression, progression, no equipment, exercise swap and pregnancy-friendly swap options for every exercise. Video demonstrations, exercise descriptions and form explainer videos, plus a playable workout with timer. Track your weights, reps, sets and performance. NUTRITION Get a Meal Guide with calories and macros set to your measurements and goals. Choose from customised Meal Guide options built around your goals and preferences. Browse 1,500+ recipes by calories, macros, dietary requirements and meal category, and add them to your Meal Guide with a tap. Dairy-free, gluten-free, nut-free, red meat-free, seafood-free, vegetarian and vegan options. Cooking for more than one? Adjust servings in every recipe with the Serving Size tool. Your dashboard updates your daily calorie and macro targets throughout the day. Interactive Shopping List with your Meal Guide essentials, plus room for your own additions. PROGRESS, GOALS AND ACCOUNTABILITY Check-ins with our dietitians to update your calories based on your progress. Track your daily hydration, steps, sleep and nutrition compliance. Log weekly measurements and progress photos. Set goals, tick off your interactive to-do list and add a daily reflection. Sync your daily steps with the Health app. Our mission is to educate women on fitness and nutrition to build strong minds, bodies and habits. We'd love to welcome you to our Community. Move With Us is free to download, with a Platinum Membership so you can move with us all year round. All new members can enjoy a FREE 7-day trial. The Move With Us iOS App is available under the standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Transform the way you track your fitness journey. BodyTrack is the most complete body measurement tracker for iPhone — built natively with SwiftUI so it feels fast, beautiful, and perfectly at home on your device. Whether you're losing weight, building muscle, or just want to know your body better, BodyTrack gives you the full picture. ————————————————— WHAT YOU CAN TRACK ————————————————— • Weight (kg) • Height (cm) • Neck circumference • Chest circumference • Belly / waist at navel • Arms — both FLEXED and RELAXED • Thighs • Progress photos • Personal notes • Auto-calculated BMI • Estimated Body Fat % (US Navy method) ————————————————— BEAUTIFUL CHARTS & ANALYSIS ————————————————— See your entire progress story at a glance. Select any metric — weight, belly, arms, thighs, BMI — and instantly see a smooth line chart of your journey. The Summary Stats card shows your min, max, and average for every measurement. The Progress tab also shows a scrollable photo timeline so you can see your transformation visually over time. ————————————————— BETWEEN-ENTRY COMPARISONS ————————————————— Your Dashboard instantly shows what changed since your last entry — every measurement displayed with green/red deltas so you always know if you're heading in the right direction. ————————————————— FULL HISTORY WITH SEARCH ————————————————— Every entry is saved with date, time, and all measurements. Search by date or note. Swipe to delete. Tap to see the full detail view including photo. ————————————————— EXPORT YOUR DATA ————————————————— One tap to export everything as a CSV. Open in Excel, Google Sheets, or share with your personal trainer or doctor. ————————————————— COMPLETELY PRIVATE ————————————————— No accounts. No cloud. No subscriptions. Your data stays on your iPhone, always. We never see your measurements or photos. ————————————————— DESIGNED FOR IPHONE ————————————————— Built with SwiftUI and Swift Charts for iOS 17+. Supports Dark Mode and Dynamic Type. Fast, smooth, and native. Start tracking. See yourself change. Download BodyTrack free today.