Zeeds vs bodily

Zeeds changes your behaviors so you can live a meaningful life. Create a free account today! Through a simple and neat flow, the app helps you define what's important to you, and get involved in what you find important but can't do on your own. By engaging in important habits, you grow plants in a virtual garden, collecting rewards and cool new features. The app is research-based and uses the method valued direction from the therapy form Acceptance and Commitment Therapy. It is created to make healthy habits fun and rewarding to perform, to strengthen people's mental health. As a private user, you get full access to all functions via the free version. Do you want help from experienced psychologists to live the way you want? Zeeds contains 3-week courses from Sweden's best psychologists, which will help you tackle a specific behavioral change. It can be about sleep, couple behavior or communication. Through a one-time purchase of SEK 249, you get immediate full access to a course, which contains exercises and videos for you to perform using the app over three weeks. Each course is a separate one-time payment. You retain access to the course content even after the three weeks. Purchases are made via Apple's payment system, and each course is purchased separately. There is no automatic renewal and there are no hidden fees. For refunds, please refer to Apple's standard refund policy. For those users who want extra help, you can work with Zeeds together with a psychologist or CBT therapist. You can search further to a psychologist from within the app, who can work structured with Zeeds in a treatment. But you can also get access to Zeeds by having it prescribed as homework during cognitive behavioral therapy, by your healthcare provider. The healthcare provider gives you information to log into your created account via Bank ID. More information is available in the app and on our website. Do you want to know more? Please check out our website - www.Zeedsapp.com Here is a link to our Terms of Service: https://www.zeedsapp.com/terms-and-conditions Here is a link to our privacy policy: https://www.zeedsapp.com/privacy-policy You can also find us on Instagram, Facebook and Linkedin.

Bodily – Din väg till bättre hälsa och starkare vanor Bodily erbjuder digitala tränings- och kostprogram som hjälper dig skapa hållbara resultat – oavsett om du vill göra en stor livsstilsförändring eller förbättra dina befintliga rutiner. Bodily Change – För dig som vill göra en ordentlig omstart och skapa nya, hållbara vanor för ett hälsosammare liv. Få energi, styrka och en hälsosam viktnedgång på 10 veckor. Programmen inkluderar: The Changer, The Starter, The Stronger och kostprogrammet The Foodie. Bodily Routine – För dig som vill förbättra dina dagliga rutiner och göra hälsosammare val utan att ändra för mycket. Bli starkare, gladare och mer energifylld på dina egna villkor. Programmen inkluderar: The Balancer, The Amplifier, The Cardio och The Combo. På sommaren finns även Summerspecial. Fördelar: Snabba och hållbara resultat – Med rätt träning och kost Effektiv träning – Görs var du vill, när du vill Stöd och community – Få hjälp av erfarna coacher och bli en del av vårt nätverk Enkel och strukturerad kostplan – För att maximera din energi och prestation Börja din resa mot ett starkare jag idag! ---------------------------------------------------- Bodily – Your path to better health and stronger habits Bodily offers digital fitness and nutrition programs designed to help you achieve sustainable results – whether you're looking to make a major lifestyle change or improve your current routines. Bodily Change – For those who want a complete reset and to build sustainable habits for a healthier life. Gain energy, strength, and achieve healthy weight loss in just 10 weeks. Programs include: The Changer, The Starter, The Stronger, and the nutrition program The Foodie. Bodily Routine – For those who want to improve their daily routines and make healthier choices without drastic changes. Become stronger, happier, and more energized on your own terms. Programs include: The Balancer, The Amplifier, The Cardio, and The Combo. During the summer we offer the Summer Special. Benefits: Fast and lasting results – With the right training and nutrition Effective training – Do it anywhere, anytime Support and community – Get help from experienced coaches and join our network Simple, structured nutrition plan – To maximize your energy and performance Start your journey to a stronger you today!