Comparison

Zeeds vs Sanna Fo

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Zeeds

This app helps you build positive habits by connecting them to a virtual garden where your growth yields rewards. It uses research-based methods to make habit formation engaging and strengthen mental well-being. Specialized courses are available for targeted behavioral changes.

Highlights
  • Habit creation and tracking
  • Virtual garden with rewards
  • Research-based behavioral methods
  • Psychologist-led courses
  • Mental health support
  • Integration with therapy
Features
Read full description

Zeeds changes your behaviors so you can live a meaningful life. Create a free account today! Through a simple and neat flow, the app helps you define what's important to you, and get involved in what you find important but can't do on your own. By engaging in important habits, you grow plants in a virtual garden, collecting rewards and cool new features. The app is research-based and uses the method valued direction from the therapy form Acceptance and Commitment Therapy. It is created to make healthy habits fun and rewarding to perform, to strengthen people's mental health. As a private user, you get full access to all functions via the free version. Do you want help from experienced psychologists to live the way you want? Zeeds contains 3-week courses from Sweden's best psychologists, which will help you tackle a specific behavioral change. It can be about sleep, couple behavior or communication. Through a one-time purchase of SEK 249, you get immediate full access to a course, which contains exercises and videos for you to perform using the app over three weeks. Each course is a separate one-time payment. You retain access to the course content even after the three weeks. Purchases are made via Apple's payment system, and each course is purchased separately. There is no automatic renewal and there are no hidden fees. For refunds, please refer to Apple's standard refund policy. For those users who want extra help, you can work with Zeeds together with a psychologist or CBT therapist. You can search further to a psychologist from within the app, who can work structured with Zeeds in a treatment. But you can also get access to Zeeds by having it prescribed as homework during cognitive behavioral therapy, by your healthcare provider. The healthcare provider gives you information to log into your created account via Bank ID. More information is available in the app and on our website. Do you want to know more? Please check out our website - www.Zeedsapp.com Here is a link to our Terms of Service: https://www.zeedsapp.com/terms-and-conditions Here is a link to our privacy policy: https://www.zeedsapp.com/privacy-policy You can also find us on Instagram, Facebook and Linkedin.

About

Sanna Fo

Features
Read full description

Välkommen till Sanna Fo Breathwork – din stund för inre kraft, balans och lugn Vi erbjuder korta, guidade breathwork-sessioner som hjälper dig att slappna av, fokusera, fylla på med energi och hitta din inre balans – när du behöver det som mest. Guidade andningssessioner Upplev andningens kraft med ett bibliotek av guidade sessioner. Våra vetenskapligt förankrade tekniker omfattar olika andningstekniker för olika syften – från stressreducering och energipåfyllning till förbättrad mental klarhet, fokus och emotionell balans. Ljudlandskap och frekvenser Varje session är noggrant utformad och förstärkt med helande ljudfrekvenser, musik och hjärnvågsstimulerande ljud. Det ger en djupgående upplevelse som hjälper dig att slappna av, bearbeta känslor och stärka kontakten med ditt inre. Upptäck fördelarna med breathwork Med ett medlemskap får du tillgång till ett bibliotek med korta, guidade sessioner och läkande ljudlandskap som fördjupar din upplevelse. Oavsett om du vill minska stress, förbättra din koncentration eller skapa mer lugn i ditt liv, är Sanna Fo Breathwork här för att stötta dig varje steg på vägen. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of Sanna Fo is free of charge. Should you use Sanna Fo to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

Screenshots

Zeeds4 screens
Sanna Fo3 screens

Verdict

The call

The clearest difference is in-app purchases: Zeeds at none against Sanna Fo's 5. Zeeds also leads on update cadence (weekly vs every 2 months) and iOS requirement (13.0 vs 15.1). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Sanna Fo sells 5 in-app purchases, starting at $11.99 per month. Zeeds asks for nothing beyond the download.

UpkeepUpdate frequency

Zeeds ships an update weekly, Sanna Fo every 2 months. The most recent releases landed on October 16, 2026 and October 17, 2026 respectively.

Scorecard3 real differences · 7 level
Zeeds versus Sanna Fo: the parameters behind the verdict, then further details
ParameterZeedsSanna Fo
PriceFreeFree
Rating1.0 (1 ratings) — better—
Positive reviews0.0% of reviews—
Number of ratings1 — better—
Update frequencyWeekly — betterEvery 2 months
AdsYesYes
In-app purchasesNo — betterYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS13.0 — better15.1
Further details — not scored
Size78 MB90 MB
Age rating4+4+
DeveloperZeeds App ABSusanna Jakobsson AB

In-app purchases

None

Zeeds

No in-app purchases

5 purchases

Sanna Fo

Subscriptions5
  • Breathwork månad7 Days trial$11.991 Month
  • PLAY7 Days trial$19.001 Month
  • Breathwork Membership$22.991 Month
Show 2 more
  • Qigong Membership$24.991 Month
  • PLAY Premium7 Days trial$24.991 Month

Questions

Is Zeeds free?
Zeeds is free to download, with no in-app purchases.
Is Sanna Fo free?
Sanna Fo is free to download, with in-app purchases available.
Do Zeeds or Sanna Fo have ads?
Both Zeeds and Sanna Fo show ads.
Which is updated more often, Zeeds or Sanna Fo?
Zeeds ships an update weekly, and Sanna Fo every 2 months. Most recently, Zeeds was updated on October 16, 2026 and Sanna Fo on October 17, 2026.

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