Move With Us vs Commit by Melissa Kendter

Move With Us is the women’s training and nutrition app built to fit your lifestyle. Train at home or in the gym with strength, Pilates, running and HIIT workouts, plus personalised meal guides and 1,500+ recipes. Start your FREE 7-day trial and move with us. PROGRAMS 25+ coach-led programs for every goal and life stage. Build muscle, lose weight, improve performance or fit training around a busy week. Pregnancy and post-partum programs developed with women’s health experts. Choose a 3, 4, 5 or 6-day training split, with sessions from 10 minutes. WORKOUTS Train anywhere, anytime with home and gym workouts for all fitness levels. On-demand, guided video workouts including Pilates, Yoga, Form and Technique, Running, Mobility and so much more. Customise your Workout Planner to suit your needs. Access our exclusive Workout Library with hundreds of Warm Ups, Target Workouts, Sculpting Circuits, No Equipment Workouts, 30-minute HIIT Workouts, Cardio Options, Finishers, Burnout Challenges and Cool Downs. Regression, progression, no equipment, exercise swap and pregnancy-friendly swap options for every exercise. Video demonstrations, exercise descriptions and form explainer videos, plus a playable workout with timer. Track your weights, reps, sets and performance. NUTRITION Get a Meal Guide with calories and macros set to your measurements and goals. Choose from customised Meal Guide options built around your goals and preferences. Browse 1,500+ recipes by calories, macros, dietary requirements and meal category, and add them to your Meal Guide with a tap. Dairy-free, gluten-free, nut-free, red meat-free, seafood-free, vegetarian and vegan options. Cooking for more than one? Adjust servings in every recipe with the Serving Size tool. Your dashboard updates your daily calorie and macro targets throughout the day. Interactive Shopping List with your Meal Guide essentials, plus room for your own additions. PROGRESS, GOALS AND ACCOUNTABILITY Check-ins with our dietitians to update your calories based on your progress. Track your daily hydration, steps, sleep and nutrition compliance. Log weekly measurements and progress photos. Set goals, tick off your interactive to-do list and add a daily reflection. Sync your daily steps with the Health app. Our mission is to educate women on fitness and nutrition to build strong minds, bodies and habits. We'd love to welcome you to our Community. Move With Us is free to download, with a Platinum Membership so you can move with us all year round. All new members can enjoy a FREE 7-day trial. The Move With Us iOS App is available under the standard Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Welcome to Commit — your all-in-one fitness platform designed to help you train with purpose, move with confidence, and stay consistent wherever life takes you. Commit delivers effective, results-driven workout programs straight to your phone, whether you're at home, on the go, or in the gym. With programs for every level, from beginners to seasoned athletes, and a built-in community chat to keep you connected and inspired, you'll never train alone. From strength training, mobility and core, to running programs, Commit gives you the structure, support, and flexibility to unlock your full potential. Founded by coach Melissa Kendter, Commit is grounded in the believe that progress should be smart, sustainable, and enjoyable. Putting in the work to reach your goals, while loving the process along the way. Start your journey today and commit to becoming your strongest self. App subscriptions auto-renew and can be cancelled anytime. A subscription is required to access in-app content. All subscriptions auto-renew, and can be cancelled anytime. Please note that you will be automatically charged after the free trial. T&Cs apply. https://Commit.gcph.tv/terms