NOEX Training Platform vs On Program

The NOEX App was done for a better workout experience. Download the app and enjoy all the features which are included to achieve the best of yourself. It doesn't matter that you are a beginner or an experienced bodybuilder because our team takes care of the planning to give the best user experience for everybody. The NOEX App is available for free and then you can choose the PRO and the ELITE subscription plans. Choose one and start your journey with us. FEATURES: - A simple and high-quality interface to log your workouts. - Workout Builder - Lots of exercises for body parts with clear explanations and demonstrations - Support for different Set types - Support for Supersets and Grouped Exercises - Support for 1RM, RPE, TEMPO - Full-featured statistics for your personal records and progression - Track your progress for Volume, Used Weight, and 1RM progression - Built-in auto countdown timer to help record rest breaks - Support for Imperial and Metric weight, or a combination of both - Community Feed - Shareable workouts - Training and diet myths - Training and diet guides Download NOEX Fitness now. Apple Health integration: report your weight, consumed, and burned energy any your activities. FOR MORE INFORMATION: Privacy Policy: http://support.noextraining.com/en/articles/5133928- Terms of Services: http://support.noextraining.com/en/articles/5133917-terms-conditions

On Program is a personal strength-training app that actually adapts to you. Answer a short setup and it builds a custom program around your goal, experience, equipment, and any injuries, then rebuilds it every week from how you really trained. No spreadsheets, no guesswork. TRAINS LIKE A REAL COACH - Your plan adjusts weekly using RPE (how hard your last set felt), so the weight is always right for you. - First week is a "baseline" — pick weights by feel and the app dials in your real numbers from there. - Beat your reps at an easy RPE and it adds weight automatically. Struggle, and it holds steady. LOG IN SECONDS - Do your sets, then log just the last one. That's it. - Built-in rest timer, plate calculator, and how-to cues for every lift. - Swap any exercise you don't like or can't do. A COACH IN YOUR POCKET - Ask anything, form, nutrition, motivation, why your plan looks the way it does. - Tell it "make my workouts shorter" or "4 sets instead of 5" and it actually changes your program. BRING YOUR OWN PLAN - Already have a plan from a coach? Paste it, snap a photo, or upload a PDF and On Program will run it for you. STAY MOTIVATED - Streaks, levels, and badges that reward showing up. - Track your estimated 1RM, weekly volume, and every personal record. - Add friends, race streaks, and keep each other on program. The only rule: stay on program. Download it, log your first session, and let it build around you. On Program provides general fitness guidance and is not a substitute for professional medical advice. Talk to a doctor before starting any new exercise program. Subscription: On Program Pro unlocks the full app — Monthly $14.99/month or Annual $69.99/year, with a 7-day free trial. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period; manage or cancel anytime in your Apple ID settings. Terms of Use (EULA): https://quiet-maamoul-d4cb31.netlify.app/terms.html Privacy Policy: https://quiet-maamoul-d4cb31.netlify.app/privacy.html