Easy Fast Tracker vs Fast Easy

Your simple, no-clutter intermittent fasting app. Start a fast, track your progress, and build a healthy fasting habit with FastMinder. Whether you're trying 16:8 fasting for the first time or you've been doing 18:6 or OMAD for years, FastMinder keeps things simple. Set your fasting window, tap start, and let the timer do the rest. WHY FASTMINDER? Most fasting apps are packed with features you'll never use. FastMinder is different. It's lightweight, fast to open, and focused on one thing: helping you stick to your intermittent fasting schedule. FEATURES - Fasting Timer: Pick a plan (16:8, 18:6, 20:4, OMAD) or create your own custom fasting schedule. Start and stop your fast with one tap. - Progress Charts: See your fasting hours, weight, water intake, and daily steps on clear, easy-to-read graphs. Watch your streaks grow over time. - Reminders: Set custom notifications so you never miss your eating window or forget to start a fast. - Fasting History: Look back at every fast you've completed. Track your longest streak and celebrate milestones. - Live Activity & Dynamic Island: See your current fast countdown right on your Lock Screen and Dynamic Island without opening the app. - Home Screen Widgets: Check your fasting status at a glance. Log water or end your fast directly from your Home Screen. - Apple Watch App: Start and finish fasts, log water intake, and enter your weight right from your wrist. - Apple Health Integration: Syncs with HealthKit to read and write steps, water, and weight data. Nothing leaves your device. HOW INTERMITTENT FASTING HELPS Intermittent fasting is one of the most popular approaches to weight loss and better health. Here's what the research shows: - Weight Loss: Creating a natural calorie deficit by limiting your eating window can help you lose weight without counting every calorie. - Better Metabolism: Fasting periods can improve insulin sensitivity and help regulate blood sugar levels. - Cellular Repair: Fasting triggers autophagy, your body's process for cleaning out damaged cells and regenerating new ones. - Heart Health: Studies link intermittent fasting to lower blood pressure, reduced triglycerides, and improved cholesterol. - Brain Health: Fasting may support cognitive function and protect against neurodegenerative conditions. - Reduced Inflammation: Regular fasting can lower chronic inflammation, which is tied to many long-term health issues. GETTING STARTED Download FastMinder, pick your fasting plan, and tap start. That's it. No complicated setup, no calorie logging required. Just a clean fasting timer and tracker that works. Join the millions of people using intermittent fasting to feel better, lose weight, and take control of their health. NOTES - HealthKit (Apple Health) integration reads and writes steps, water, and weight. No data is sent outside your device. Health app access required. - FastMinder is not a medical app. Goals are suggested based on your profile. Please consult your healthcare provider before using it for medical purposes or specific diet needs. Privacy Policy: https://www.iubenda.com/privacy-policy/79156997 Terms of Use: https://funnmedia.com/terms-and-conditions/

Fast Easy is a clean, focused fasting timer designed to help you build a consistent intermittent fasting habit — without the clutter. Choose from popular fasting protocols like 16:8, 18:6, 20:4 (OMAD), Circadian Rhythm (13:11), or the Monk's Fast (36:0). Or set a custom duration that fits your routine. START FASTING IN SECONDS Tap a preset, hit start, and watch your progress ring fill as you fast. Toggle between elapsed and remaining time at any moment. When you hit your goal, a celebration lets you know you made it. TRACK YOUR PROGRESS ON YOUR LOCK SCREEN With Live Activities and Dynamic Island, your fasting timer stays visible without opening the app. See your progress at a glance throughout your day. REVIEW YOUR HISTORY Every completed fast is saved automatically. Browse your history, view detailed breakdowns of each session, and see how your fasting duration compares to your goals. STAY MOTIVATED WITH STATS Track your current and longest fasting streaks, total hours fasted, average fast duration, and goal completion rate. A weekly chart shows your fasting pattern at a glance. MAKE IT YOURS Choose from 8 color themes — Ocean, Sunset, Midnight, Forest, Berry, Ember, Snow, and Noir — each with a matching app icon and 10 unique timer skin designs. GET NOTIFIED Receive a notification the moment you reach your fasting goal so you never have to keep checking. PRIVACY FIRST All your data stays on your device. No accounts, no cloud sync, no tracking. Just you and your fasting goals. Fast Easy is built entirely with Apple frameworks — no third-party code, no ads, no subscriptions. Just a beautiful, reliable fasting timer.