Comparison

Athletic Republic vs Vitals Flow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Athletic Republic

Manage your athletic training account and track performance data from anywhere. Purchase memberships, schedule sessions, view training videos, and update your account information. This app helps athletes of all ages unlock their potential with science-based training protocols.

Highlights
  • Purchase memberships and training packages
  • Manage training session schedules
  • Access performance data and scorecards
  • View AR Vision training videos
  • Update account and billing information
  • Communicate with training staff
Features
Read full description

The NEW Athletic Republic app provides athletes and parents unparalleled access to everything they need to manage their AR account and track performance data from anywhere, enabling you to do the following… - Purchase memberships, training packages, camps, and clinics - Manage your schedule by signing up or canceling a training session - Receive notifications and training session confirmations - Access performance data and download scorecards - View AR Vision videos stored under your athlete account - Update account settings and billing information - Communicate with Athletic Republic training staff Athletic Republic offers state-of-the-art sports performance training worldwide that unlocks the potential of any athlete, helping them perform at their best. Over the past 30 years, our science-based protocols and specialized equipment have helped more than two million athletes of all ages achieve their goals. Any athlete looking to give themselves a competitive advantage by improving their speed, power, agility, strength, and stability needs to be training at Athletic Republic.

About

Vitals Flow

Features
Read full description

Vitals Flow — your health, tracked privately on your iPhone. No account, no subscription, and your readings never leave your device. Log the numbers that matter and watch them trend over time: • Blood pressure, weight, heart rate, blood glucose, body temperature, blood oxygen, and body fat • Scan your blood-pressure monitor to log a reading in seconds • Clear charts and trends for every vital • Gentle daily reminders so you never miss a log Build better habits: • Quit smoking or drinking, build a streak, or cut back gradually • See your streak, the money you've saved, and your milestones • Log cravings and slips without losing your progress Everything in metric by default (kg, cm, °C, mmol/L), with imperial a tap away. Go further with Pro: • Sync with Apple Health (read and write back) • iCloud sync across your devices • Connect a Bluetooth body scale for instant weigh-ins • Unlimited habits, trends, and an Apple Watch app to log from your wrist Widgets and an Apple Watch glance keep your vitals and streaks in view. Available in English, Spanish, German, French, and Portuguese. Your health data stays yours — on your device, and yours to keep.

Screenshots

Athletic Republic4 screens
Vitals Flow4 screens

Verdict

The call

The clearest difference is in-app purchases: Athletic Republic at none against Vitals Flow's 2. Athletic Republic also leads on iOS requirement (15.0 vs 26.0). Vitals Flow's advantage is update cadence (every 5 days vs every 7 months). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Vitals Flow sells 2 one-off in-app purchases. Athletic Republic asks for nothing beyond the download.

UpkeepUpdate frequency

Athletic Republic ships an update every 7 months, Vitals Flow every 5 days. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

Scorecard3 real differences · 7 level
Athletic Republic versus Vitals Flow: the parameters behind the verdict, then further details
ParameterAthletic RepublicVitals Flow
PriceFreeFree
Rating4.9 (17 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings17 — better—
Update frequencyEvery 7 monthsEvery 5 days — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree—
DevicesiPhone, iPad, iPodiPhone, iPad, Apple Watch
Requires iOS15.0 — better26.0
Further details — not scored
Size26 MB20 MB
Age rating4+17+
DeveloperUpper Hand, Inc.Jorge Palominos Villegas

In-app purchases

None

Athletic Republic

No in-app purchases

2 purchases

Vitals Flow

One-time2
  • Vitals Flow Pro$9.99
  • Personal Suite Pro$29.99

Questions

Is Athletic Republic free?
Athletic Republic is free to download, with no in-app purchases.
Is Vitals Flow free?
Vitals Flow is free to download, with in-app purchases available.
Do Athletic Republic or Vitals Flow have ads?
Neither Athletic Republic nor Vitals Flow shows ads.
Which is updated more often, Athletic Republic or Vitals Flow?
Athletic Republic ships an update every 7 months, and Vitals Flow every 5 days. Most recently, Athletic Republic was updated on October 24, 2026 and Vitals Flow on October 25, 2026.

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