Comparison

myStendo vs MG Physioflow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

Breathing method & exercises

Free

💪 Health & Fitness

No ratingsView app →

About

myStendo

Read full description

Control all your Stendo devices from your phone or tablet. myStendo is an app developed by STENDO, once connected you can control your device using the app. Your new contactless massage assistant.

About

MG Physioflow

This app guides users through abdominal breathing exercises with visual and sound cues. It helps train the abdomen to direct pressure upwards for daily practice and adherence to a specific protocol.

Highlights

Abdominal pressure training
Visual and sound guide
Daily exercise practice
Protocol adherence advice
Breathing method training

Features

Read full description

The aim is to train your abdomen to direct the pressure upwards during daily exercises. This application can be used on a daily basis to help you practise the method correctly thanks to a visual and sound guide as well as advice on how to follow the protocol. End-User License Agreement are available on the following link: https://www.methode-guillarme.com/informations/eula.6

Screenshots

myStendo4 screens

MG Physioflow3 screens

Verdict

The call

The clearest difference is update cadence: MG Physioflow at every 2 weeks against myStendo's every 3 months. myStendo's advantage is device support (3 vs 1) and iOS requirement (8.0 vs 16.1). On price, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

myStendo ships an update every 3 months, MG Physioflow every 2 weeks. The most recent releases landed on October 25, 2026 and October 10, 2026 respectively.

Scorecard3 real differences · 5 level

myStendo versus MG Physioflow: the parameters behind the verdict, then further details
Parameter	myStendo	MG Physioflow
Price	Free	Free
Positive reviews	—	91.7% of reviews
Update frequency	Every 3 months	Every 2 weeks — better
Ads	No	No
In-app purchases	No	No
Monetization	—	Free
Devices	iPhone, iPad, iPod — better	iPhone
Requires iOS	8.0 — better	16.1
Further details — not scored
Size	147 MB	186 MB
Age rating	4+	4+
Developer	STENDO	Conception Innovation Guillarme

In-app purchases

None

myStendo

No in-app purchases

None

MG Physioflow

No in-app purchases

Questions

Is myStendo free?

myStendo is free to download, with no in-app purchases.

Is MG Physioflow free?

MG Physioflow is free to download, with no in-app purchases.

Do myStendo or MG Physioflow have ads?

Neither myStendo nor MG Physioflow shows ads.

Which is updated more often, myStendo or MG Physioflow?

myStendo ships an update every 3 months, and MG Physioflow every 2 weeks. Most recently, myStendo was updated on October 25, 2026 and MG Physioflow on October 10, 2026.