Boostcamp vs AI Workout Planner

Trusted by over 1,300,000 lifters. 300M+ workouts logged. 4.8 stars. Boostcamp is a free workout tracker and gym logger with 11,000+ programs and an AI coach that builds a custom plan from your goal, schedule, and equipment. Log every set. Run nSuns, GZCLP, 5/3/1, Reddit PPL, PHUL, PHAT, or 130+ coach programs. No spreadsheet. Garage Gym Reviews named Boostcamp the Best Workout App Overall in 2026. "I primarily train for strength and hypertrophy, and Boostcamp is the best app I’ve ever used. I love all the data it provides, and there are so many great programs to choose from within the workout library." – Matt Dustin, CSCS, PN1-NC, Garage Gym Reviews Featured in Fortune’s 2026 trainer-approved Boostcamp review. "Boostcamp has all the features of Strong and Hevy, but what puts Boostcamp decidedly #1 is that it features a library of programs from some of the most recognizable figures in fitness." – Alex Bromley, Professional Strongman "Boostcamp puts all of Reddit's best free workouts in one slick app...give Boostcamp a try." – Lifehacker WHAT YOU GET • Workout Tracker – Log sets, reps, and weight with RPE, RIR, and e1RM. Auto-progression sets your next weights. Rest timer, plate calculator, supersets, drop sets, warmup templates, form videos, and mid-set exercise swaps that keep your numbers. PRs flag in-session. Weekly Sunday reports and year-end Wrapped. Offline. Live Activities put your set and rest timer on the Lock Screen and Dynamic Island. Syncs bodyweight with Apple Health. • AI Coach – Short questionnaire, then a customized multi-week program you log in the same tracker. Or pick a named coach program and start today. Fork any program, or build your own with no cap. • 11,000+ Programs – 130+ coach-designed plans with progressions, periodization, and deloads, plus a huge community library. Filter by goal, level, and days per week. The library is free. No ads. • Analytics – Volume, muscle-group engagement, PRs, and training history. Pro adds Strength Score (0–100 across the big lifts) and a per-muscle volume heatmap. POPULAR PROGRAMS nSuns 5/3/1, GZCLP, 5/3/1 BBB, 5/3/1 for Beginners, Building the Monolith, Candito 6 Week, TSA, Bullmastiff, Greyskull LP, PHUL, PHAT, Reddit PPL, KONG, MASS IMPACT, Jacked and Tan 2.0, Strong Curves, Alberto Nuñez Upper Lower, Eric Helms Intermediate Bodybuilding, Greg Nuckols Beginner, Reddit Bodyweight Fitness RR, and thousands more. COACHES Dr. Eric Helms, Alex Bromley, Cody Lefever (GZCL), Geoffrey Verity Schofield, Alberto Nuñez, Bryce Lewis, Greg Nuckols, Jonnie Candito, Bald Omni-Man, Natural Hypertrophy, Basement Bodybuilding, Brandon Campbell (PHUL), Dr. Swole, Matt Vena, Menno Henselmans, Justina Ercole, Tiffany Ma, Rebecca Rouse, and 50+ more. Competitive athletes and researchers, not random influencers. WHO IT'S FOR Beginners who want a plan and a gym logger. Intermediate lifters done with spreadsheets. Anyone who wants an AI coach plus a real tracker. Men and women. Full gym, garage gym, or dumbbells at home. 2–6 days per week. ABOUT Boostcamp started by putting Reddit’s best programs into a workout tracker that works. 1.3M+ lifters now log training, follow 11,000+ programs, and build custom plans with an AI coach. Free to start. No ads. Questions? support@boostcamp.app

YOUR PERSONAL FITNESS PLAN—READY WHEN YOU ARE Connefi creates a connected fitness plan around your goals, experience, schedule, equipment, preferences, and limitations. Review and customize your workouts, meals, supplements, and weekly schedule before you begin. PLAN AND TRACK EVERY WORKOUT Follow personalized gym or home workouts and log every set without interrupting your training. • Record sets, reps, weight, rest, and completion • Review exercise history and strength progress • Edit exercise values while you train • Explore a growing visual exercise library • Export complete plans as shareable PDFs ADAPT YOUR WORKOUT WITH PERI Low energy? Short on time? Missing equipment? Ask PERI to adjust an exercise, workout, or schedule. PERI can propose changes to weight, sets, reps, rest, exercise selection, or workout duration. You review every change before it is applied. LOG MEALS IN SECONDS Add meals using an AI photo scan, meal description, barcode scan, food search, recipe, or AI meal generation. Review detected foods and nutrition before saving. TRACK CALORIES AND MACROS See calories, protein, carbohydrates, and fat throughout the day. Follow your meal plan and see what remains toward each nutrition target. YOUR AI FITNESS COACH Ask PERI about training, nutrition, recovery, supplements, scheduling, or progress. PERI can use your plans, completed activities, preferences, limitations, weight history, attachments, and saved context to provide more relevant guidance. PLAN YOUR WEEK View workouts, meals, and supplements in one weekly schedule. Monitor completion, maintain streaks, and keep your plan connected to your life. TRACK WEIGHT, PROGRESS, AND SUPPLEMENTS Log weight changes, review performance, organize supplements by dose and timing, and use Daily Insight to review completed days. FREE AND PREMIUM Core workout planning, workout logging, meal logging, supplement tracking, scheduling, and progress tools are available for free. Connefi Premium unlocks PERI Intelligence, Connefi Original Exercise Animations, and selected AI-powered features. Usage limits may apply. Connefi provides general fitness and wellness guidance, not medical advice, diagnosis, or treatment. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.connefi.app/privacy-policy