Comparison

Boostcamp vs TrainWise App

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Boostcamp

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

Highlights
  • 130+ expert-designed programs
  • 10,000+ community-shared routines
  • Full workout logging with RPE/1RM
  • Auto-progression for weights
  • Muscle volume tracking
  • Custom program builder
Features
Read full description

Trusted by over 1,300,000 lifters. 300M+ workouts logged. 4.8 stars. Boostcamp is a free workout tracker and gym logger with 11,000+ programs and an AI coach that builds a custom plan from your goal, schedule, and equipment. Log every set. Run nSuns, GZCLP, 5/3/1, Reddit PPL, PHUL, PHAT, or 130+ coach programs. No spreadsheet. Garage Gym Reviews named Boostcamp the Best Workout App Overall in 2026. "I primarily train for strength and hypertrophy, and Boostcamp is the best app I’ve ever used. I love all the data it provides, and there are so many great programs to choose from within the workout library." – Matt Dustin, CSCS, PN1-NC, Garage Gym Reviews Featured in Fortune’s 2026 trainer-approved Boostcamp review. "Boostcamp has all the features of Strong and Hevy, but what puts Boostcamp decidedly #1 is that it features a library of programs from some of the most recognizable figures in fitness." – Alex Bromley, Professional Strongman "Boostcamp puts all of Reddit's best free workouts in one slick app...give Boostcamp a try." – Lifehacker WHAT YOU GET • Workout Tracker – Log sets, reps, and weight with RPE, RIR, and e1RM. Auto-progression sets your next weights. Rest timer, plate calculator, supersets, drop sets, warmup templates, form videos, and mid-set exercise swaps that keep your numbers. PRs flag in-session. Weekly Sunday reports and year-end Wrapped. Offline. Live Activities put your set and rest timer on the Lock Screen and Dynamic Island. Syncs bodyweight with Apple Health. • AI Coach – Short questionnaire, then a customized multi-week program you log in the same tracker. Or pick a named coach program and start today. Fork any program, or build your own with no cap. • 11,000+ Programs – 130+ coach-designed plans with progressions, periodization, and deloads, plus a huge community library. Filter by goal, level, and days per week. The library is free. No ads. • Analytics – Volume, muscle-group engagement, PRs, and training history. Pro adds Strength Score (0–100 across the big lifts) and a per-muscle volume heatmap. POPULAR PROGRAMS nSuns 5/3/1, GZCLP, 5/3/1 BBB, 5/3/1 for Beginners, Building the Monolith, Candito 6 Week, TSA, Bullmastiff, Greyskull LP, PHUL, PHAT, Reddit PPL, KONG, MASS IMPACT, Jacked and Tan 2.0, Strong Curves, Alberto Nuñez Upper Lower, Eric Helms Intermediate Bodybuilding, Greg Nuckols Beginner, Reddit Bodyweight Fitness RR, and thousands more. COACHES Dr. Eric Helms, Alex Bromley, Cody Lefever (GZCL), Geoffrey Verity Schofield, Alberto Nuñez, Bryce Lewis, Greg Nuckols, Jonnie Candito, Bald Omni-Man, Natural Hypertrophy, Basement Bodybuilding, Brandon Campbell (PHUL), Dr. Swole, Matt Vena, Menno Henselmans, Justina Ercole, Tiffany Ma, Rebecca Rouse, and 50+ more. Competitive athletes and researchers, not random influencers. WHO IT'S FOR Beginners who want a plan and a gym logger. Intermediate lifters done with spreadsheets. Anyone who wants an AI coach plus a real tracker. Men and women. Full gym, garage gym, or dumbbells at home. 2–6 days per week. ABOUT Boostcamp started by putting Reddit’s best programs into a workout tracker that works. 1.3M+ lifters now log training, follow 11,000+ programs, and build custom plans with an AI coach. Free to start. No ads. Questions? support@boostcamp.app

About

TrainWise App

This app offers a comprehensive, step-by-step system for building muscle and losing fat. It provides structured workout plans, detailed exercise tutorials, nutritional guidance, and progress tracking tools to help users achieve their fitness goals efficiently.

Highlights
  • Structured workout plans
  • Exercise video tutorials
  • Video masterclass
  • Personalized nutritional guidance
  • Macro-friendly recipes
  • Progress tracking tools
  • Community support
Features
Read full description

The No B.S Blueprint To Build Muscle & Shred Fat. Sean Nalewanyj is a fitness coach and author who has helped countless thousands build muscle, lose fat and completely transform their bodies. His 20+ years of expertise can now be found inside the TrainWise app. This isn't just another generic fitness tracker. It’s a complete, step-by-step system that cuts through all the fitness industry B.S. and provides everything you need to achieve your goal physique efficiently: WORKOUT PLANS 5 structured programs that maximize results with just a few focused sessions per week. Train at the gym or from home. New plans added every 10 weeks. EXERCISE TUTORIALS Over 100 detailed demos to help you perfect your form, avoid injuries, and train with confidence. VIDEO MASTERCLASS 5 hours of exclusive content to fast-track your understanding of proper training, nutrition, and supplementation. NUTRITIONAL GUIDANCE Personalized calorie and protein targets based on your body and goals—no guesswork needed. RECIPES & SMOOTHIES 150+ delicious macro-friendly meals that make eating for muscle gain and fat loss simple and satisfying. PROGRESS TRACKING TOOLS Track your bodyweight, measurements, photos and PR's to stay on course and avoid plateaus. COMMUNITY SUPPORT Stay motivated and accountable with our private support group of like-minded lifters. Download TrainWise today and start building your best body ever with a proven, no-nonsense system that actually works. Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in the account setting within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term. 1 Months = $29.99 3 Months = $67.99 12 Months = $179.99 By purchasing a subscription you agree to our full terms and conditions & Acceptable use policy that can be found here: https://www.trainwiseapp.com/terms-conditions https://www.trainwiseapp.com/acceptable-use-policy

Screenshots

Boostcamp4 screens
TrainWise App4 screens

Verdict

The call

The clearest difference is monetization model: Boostcamp at free with in-app purchases against TrainWise App's subscription. Boostcamp also leads on ratings volume (10K vs 269) and rating (4.8 vs 4.6). TrainWise App's advantage is ads (none vs shown) and iOS requirement (13.4 vs 15.1). On price, review sentiment, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Boostcamp sells 20 in-app purchases, starting at $11.99 per month and TrainWise App sells 3 in-app purchases, starting at $29.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Boostcamp holds the better App Store score, 4.8 against 4.6. That said, the two scores are not equally well evidenced: Boostcamp has 10K ratings behind it against 269, so its average is the more settled of the two. Written reviews point the same way: 60% of Boostcamp's written reviews are positive against 54% of TrainWise App's.

UpkeepUpdate frequency

Boostcamp ships an update fortnightly, TrainWise App monthly. The most recent releases landed on September 30, 2026 and October 1, 2026 respectively.

Scorecard7 real differences · 4 level
Boostcamp versus TrainWise App: the parameters behind the verdict, then further details
ParameterBoostcampTrainWise App
PriceFreeFree
Rating4.8 (10K ratings) — better4.6 (269 ratings)
Positive reviews59.9% of reviews — better54.0% of reviews
Number of ratings10K — better269
Update frequencyFortnightly — betterMonthly
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchases — betterSubscription
Best chart rank#181 — better—
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.113.4 — better
Further details — not scored
Size293 MB59 MB
Age rating4+17+
DeveloperBPM Health Co.Evidence Based Trading FZ-LLC

Customer experience

Boostcamp

All ratings9,967 ratings
Positive97.1%
Neutral1.1%
Negative1.8%
Written reviews431 reviews
Positive59.9%
Neutral10.9%
Negative29.2%

TrainWise App

All ratings269 ratings
Positive90.3%
Neutral3.7%
Negative5.9%
Written reviews63 reviews
Positive54.0%
Neutral15.9%
Negative30.2%

User reviews

Boostcamp

From 10K App Store ratings

What we love

  • 👍 User-friendly interface
  • 🚀 Detailed workout programs
  • 💪 Helps build consistency
  • 🎯 Tracks progress effectively
  • 🧠 Knowledgeable coaches

Room to improve

  • 🔒 Key features locked behind paywall
  • 🐛 Bugs and glitches
  • 🔄 Aggressive subscription prompts
  • ⚠️ Requires stable internet connection
  • 🕰️ Rest timer not always reliable

TrainWise App

From 269 App Store ratings

What we love

  • 👍 Intuitive design and clean interface
  • 🚀 Detailed video tutorials for exercises
  • 💡 Personalized calorie and protein targets
  • 👍 Beginner-friendly and motivating
  • 💡 Ability to change out exercises based on equipment

Room to improve

  • 🐛 Limited nutrition tracking features
  • 🐛 No rest timers or plate calculators
  • 🐛 Inability to add custom exercises or notes
  • 🐛 Restrictive exercise substitution options

Bugs and requests

Boostcamp

Reported bugs

4 issues
  • Workouts not saving properly
  • Inability to reorder exercises
  • Crashing and loading issues
  • Inconsistent exercise tracking

Requested features

5 requests
  • Offline mode for workouts
  • Apple Watch integration
  • More customization options
  • Improved exercise video demonstrations
  • Ability to create and share custom programs

TrainWise App

Reported bugs

2 issues
  • Nutrition tracking limited to just entering macros
  • No way to track abs or other muscle groups

Requested features

5 requests
  • Add rest timers and plate calculators
  • Allow users to add custom exercises and notes
  • Improve nutrition tracking with barcode scanning and saved foods/recipes
  • Integrate with health apps for better data sync
  • Expand exercise library to include more compound lifts

In-app purchases

20 purchases

Boostcamp

Subscriptions13
  • Boostcamp Pro14 Days trial$11.991 Month
  • Boostcamp Pro7 Days trial2 variants$14.991 Month
  • Boostcamp Pro14 Days trial$14.991 Month
Show 10 more
  • Boostcamp Pro$14.991 Month
  • Limited-Time Offer14 Days trial$48.991 Year
  • Boostcamp Pro7 Days trial$59.991 Year
  • Boostcamp Pro14 Days trial$59.991 Year
  • Boostcamp Pro3 Days trial$59.991 Year
  • Boostcamp Pro1 Year trial2 variants$59.991 Year
  • Boostcamp Pro14 Days trial$69.991 Year
  • Boostcamp Pro7 Days trial$79.991 Year
  • Boostcamp Pro14 Days trial$79.991 Year
  • Boostcamp Pro7 Days trial$119.991 Year
One-time7
  • Coffee$0.99
  • Lunch$4.99
  • Access to Coach's Program$9.99
Show 4 more
  • Program Donation$19.99
  • Access to Coach's Program$24.99
  • Access to Coach's Program$39.99
  • Access to Coach's Program$49.99
3 purchases

TrainWise App

Subscriptions3
  • 1 Month Subscription$29.991 Month
  • 3 Month Subscription$67.993 Months
  • 12 Month Subscription$179.991 Year

Questions

Is Boostcamp free?
Boostcamp is free to download, with in-app purchases available.
Is TrainWise App free?
TrainWise App is free to download, with in-app purchases available.
Which has better reviews, Boostcamp or TrainWise App?
Boostcamp is rated higher. Boostcamp averages 4.8 out of 5 from 10K ratings, while TrainWise App averages 4.6 from 269 ratings.
Do Boostcamp or TrainWise App have ads?
Boostcamp shows ads; TrainWise App does not.
Which is updated more often, Boostcamp or TrainWise App?
Boostcamp ships an update fortnightly, and TrainWise App monthly. Most recently, Boostcamp was updated on September 30, 2026 and TrainWise App on October 1, 2026.

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