Comparison

Boostcamp vs GainsLog

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Boostcamp

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

Highlights
  • 130+ expert-designed programs
  • 10,000+ community-shared routines
  • Full workout logging with RPE/1RM
  • Auto-progression for weights
  • Muscle volume tracking
  • Custom program builder
Features
Read full description

Trusted by over 1,300,000 lifters. 300M+ workouts logged. 4.8 stars. Boostcamp is a free workout tracker and gym logger with 11,000+ programs and an AI coach that builds a custom plan from your goal, schedule, and equipment. Log every set. Run nSuns, GZCLP, 5/3/1, Reddit PPL, PHUL, PHAT, or 130+ coach programs. No spreadsheet. Garage Gym Reviews named Boostcamp the Best Workout App Overall in 2026. "I primarily train for strength and hypertrophy, and Boostcamp is the best app I’ve ever used. I love all the data it provides, and there are so many great programs to choose from within the workout library." – Matt Dustin, CSCS, PN1-NC, Garage Gym Reviews Featured in Fortune’s 2026 trainer-approved Boostcamp review. "Boostcamp has all the features of Strong and Hevy, but what puts Boostcamp decidedly #1 is that it features a library of programs from some of the most recognizable figures in fitness." – Alex Bromley, Professional Strongman "Boostcamp puts all of Reddit's best free workouts in one slick app...give Boostcamp a try." – Lifehacker WHAT YOU GET • Workout Tracker – Log sets, reps, and weight with RPE, RIR, and e1RM. Auto-progression sets your next weights. Rest timer, plate calculator, supersets, drop sets, warmup templates, form videos, and mid-set exercise swaps that keep your numbers. PRs flag in-session. Weekly Sunday reports and year-end Wrapped. Offline. Live Activities put your set and rest timer on the Lock Screen and Dynamic Island. Syncs bodyweight with Apple Health. • AI Coach – Short questionnaire, then a customized multi-week program you log in the same tracker. Or pick a named coach program and start today. Fork any program, or build your own with no cap. • 11,000+ Programs – 130+ coach-designed plans with progressions, periodization, and deloads, plus a huge community library. Filter by goal, level, and days per week. The library is free. No ads. • Analytics – Volume, muscle-group engagement, PRs, and training history. Pro adds Strength Score (0–100 across the big lifts) and a per-muscle volume heatmap. POPULAR PROGRAMS nSuns 5/3/1, GZCLP, 5/3/1 BBB, 5/3/1 for Beginners, Building the Monolith, Candito 6 Week, TSA, Bullmastiff, Greyskull LP, PHUL, PHAT, Reddit PPL, KONG, MASS IMPACT, Jacked and Tan 2.0, Strong Curves, Alberto Nuñez Upper Lower, Eric Helms Intermediate Bodybuilding, Greg Nuckols Beginner, Reddit Bodyweight Fitness RR, and thousands more. COACHES Dr. Eric Helms, Alex Bromley, Cody Lefever (GZCL), Geoffrey Verity Schofield, Alberto Nuñez, Bryce Lewis, Greg Nuckols, Jonnie Candito, Bald Omni-Man, Natural Hypertrophy, Basement Bodybuilding, Brandon Campbell (PHUL), Dr. Swole, Matt Vena, Menno Henselmans, Justina Ercole, Tiffany Ma, Rebecca Rouse, and 50+ more. Competitive athletes and researchers, not random influencers. WHO IT'S FOR Beginners who want a plan and a gym logger. Intermediate lifters done with spreadsheets. Anyone who wants an AI coach plus a real tracker. Men and women. Full gym, garage gym, or dumbbells at home. 2–6 days per week. ABOUT Boostcamp started by putting Reddit’s best programs into a workout tracker that works. 1.3M+ lifters now log training, follow 11,000+ programs, and build custom plans with an AI coach. Free to start. No ads. Questions? support@boostcamp.app

About

GainsLog

This app provides a science-based system for building muscle and strength. It creates personalized workout plans, tracks progress with adaptive weight targets, and offers accountability features to keep users consistent.

Highlights
  • Personalized guided program builder
  • Progress tracking with visible improvements
  • Momentum tracking and session streaks
  • Adaptive weight targets
  • Set, rep, and PR tracking
  • 100+ exercises
Features
Read full description

You workout. But does it show? GainsLog gives you a proven system to build a physique people notice. No guesswork, no research, no planning. You show up, put in the work, and follow the program. We take care of everything else. Built for lifters who want to look like they lift, without wasting months on the wrong exercises or random routines. GainsLog picks the program, sets the targets, and tracks your progress so you can focus on one thing: lifting. WHY GAINSLOG? - You show up, we handle the rest: A guided program builder creates your plan based on your schedule, experience, and goals. - Progress you can actually see: Strength moves faster than muscle. GainsLog makes every improvement visible so you feel it working from week one. - Accountability built in: Momentum tracking, session streaks, and clear targets keep you consistent. WHAT YOU GET: - A personalized program with smart progression built in - Set, rep, and PR tracking that takes two taps - Adaptive weight targets that push you forward every session - 100+ exercises, prioritizing machines and movements that build an aesthetic physique It won't be long before your friends start asking you for advice. Terms of use: https://gainslog.com/legal#terms-of-use Privacy policy: https://gainslog.com/legal#privacy-policy

Screenshots

Boostcamp4 screens
GainsLog4 screens

Verdict

The call

The clearest difference is rating: Boostcamp at 4.9 against GainsLog's 4.3. Boostcamp also leads on ratings volume (11K vs 3) and chart position (#152 vs unranked). GainsLog's advantage is ads (none vs shown). On price, update cadence, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Boostcamp sells 20 in-app purchases, starting at $11.99 per month and GainsLog sells 5 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Boostcamp holds the better App Store score, 4.9 against 4.3. That said, the two scores are not equally well evidenced: Boostcamp has 11K ratings behind it against 3, so its average is the more settled of the two.

UpkeepUpdate frequency

Boostcamp ships an update fortnightly, GainsLog every 11 days. The most recent releases landed on October 21, 2026 and September 30, 2026 respectively.

Scorecard5 real differences · 6 level
Boostcamp versus GainsLog: the parameters behind the verdict, then further details
ParameterBoostcampGainsLog
PriceFreeFree
Rating4.9 (11K ratings) — better4.3 (3 ratings)
Positive reviews60.3% of reviews—
Number of ratings11K — better3
Update frequencyFortnightlyEvery 11 days — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationFree with in-app purchasesFreemium
Best chart rank#152 — better—
DevicesiPhone, iPad, iPodiPhone, iPad, Apple Watch
Requires iOS15.1 — better17.0
Further details — not scored
Size293 MB51 MB
Age rating4+4+
DeveloperBPM Health Co.CARL MIKAEL OSSIAN HEMPEL

Customer experience

Boostcamp

All ratings10,470 ratings
Positive97.1%
Neutral1.1%
Negative1.8%
Written reviews438 reviews
Positive60.3%
Neutral10.7%
Negative29.0%

GainsLog

All ratings3 ratings
Positive66.7%
Neutral33.3%
Negative0.0%

Bugs and requests

Boostcamp

Reported bugs

4 issues
  • Workouts not saving properly
  • Inability to reorder exercises
  • Crashing and loading issues
  • Inconsistent exercise tracking

Requested features

5 requests
  • Offline mode for workouts
  • Apple Watch integration
  • More customization options
  • Improved exercise video demonstrations
  • Ability to create and share custom programs

GainsLog

Not enough reviews yet to summarise bugs or requests.

In-app purchases

20 purchases

Boostcamp

Subscriptions13
  • Boostcamp Pro14 Days trial$11.991 Month
  • Boostcamp Pro7 Days trial2 variants$14.991 Month
  • Boostcamp Pro14 Days trial$14.991 Month
Show 10 more
  • Boostcamp Pro$14.991 Month
  • Limited-Time Offer14 Days trial$48.991 Year
  • Boostcamp Pro7 Days trial$59.991 Year
  • Boostcamp Pro14 Days trial$59.991 Year
  • Boostcamp Pro3 Days trial$59.991 Year
  • Boostcamp Pro1 Year trial2 variants$59.991 Year
  • Boostcamp Pro14 Days trial$69.991 Year
  • Boostcamp Pro7 Days trial$79.991 Year
  • Boostcamp Pro14 Days trial$79.991 Year
  • Boostcamp Pro7 Days trial$119.991 Year
One-time7
  • Coffee$0.99
  • Lunch$4.99
  • Access to Coach's Program$9.99
Show 4 more
  • Program Donation$19.99
  • Access to Coach's Program$24.99
  • Access to Coach's Program$39.99
  • Access to Coach's Program$49.99
5 purchases

GainsLog

Subscriptions5
  • GainsLog Premium Weekly14 Days trial$5.997 Days
  • Gains Premium14 Days trial$14.991 Month
  • GainsLog Premium Yearly Offer$29.991 Year
Show 2 more
  • GainsLog Pro Yearly Offer$39.991 Year
  • Gains Premium$49.991 Year

Questions

Is Boostcamp free?
Boostcamp is free to download, with in-app purchases available.
Is GainsLog free?
GainsLog is free to download, with in-app purchases available.
Which has better reviews, Boostcamp or GainsLog?
Boostcamp is rated higher. Boostcamp averages 4.9 out of 5 from 11K ratings, while GainsLog averages 4.3 from 3 ratings.
Do Boostcamp or GainsLog have ads?
Boostcamp shows ads; GainsLog does not.
Which is updated more often, Boostcamp or GainsLog?
Boostcamp ships an update fortnightly, and GainsLog every 11 days. Most recently, Boostcamp was updated on October 21, 2026 and GainsLog on September 30, 2026.

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