MacroFactor Workouts vs GainsLog

MacroFactor Workouts is a strength-training workout tracker and planner that helps you build routines, record your lifts, and make progress with a plan that adapts as you train. Create workouts for your goals, experience level, and available equipment –– whether you train at a gym or at home. KEY CAPABILITIES • Adaptive workout plans: Get a personalized strength-training routine based on your goals, fitness level, and equipment. Your plan adjusts as you make progress. • Workout tracking and planning: Log exercises, weights, and reps; build and save your own routines; and see what you did in previous sessions. • Progress you can see: Review your workout history, personal records, training volume, and progress charts. • Exercises and technique guidance: Explore hundreds of strength-training exercises with tips, cues, and technique videos by Jeff Nippard. • Tools for detailed training: Track supersets, partial reps, myoreps, and reps in reserve (RIR). Use rest timers, a plate calculator, and smart warm-up planning during your workouts. • Flexible routines: Swap exercises with suggestions, create your own exercises, and set up gym profiles for the places you train. You can also import and track popular Jeff Nippard routines. HOW IT WORKS 1. Set your goals, fitness level, and available equipment to create a workout plan. Or, build a routine yourself. 2. Log your exercises, weights, and reps as you train. 3. Review your workout history, personal records, and progress charts. 4. Continue training as your plan adjusts based on your progress, using progressive overload to guide what comes next. FAQ • How does MacroFactor Workouts plan my training? MacroFactor Workouts creates a strength-training routine around your goals, fitness level, and available equipment. It adjusts your workouts as you make progress. • Can I use MacroFactor Workouts without a gym? Yes. You can create routines based on the equipment you have available at home. • Can I make and track my own routines? Yes. Use the workout planner to build, save, and manually track custom routines and workouts. • How can I follow my progress? Track your workout history, personal records, training volume, and progress over time with charts and other insights. • Does MacroFactor Workouts include Jeff Nippard routines? You can import and track popular Jeff Nippard routines. The app also includes technique videos by Jeff Nippard. SUBSCRIPTION PRICING & TERMS MacroFactor Workouts is a premium strength-training and workout-planning app with a 7-day trial. It does not offer a free subscription tier. Three auto-renewing subscription options are available: $11.99 / month $47.99 / half year $71.99 / year (equal to $5.99 a month) These prices are for US customers. Pricing in other countries may vary. Payment will be charged to your Apple account at confirmation of purchase. Your subscription to MacroFactor Workouts will automatically renew unless you cancel at least 24 hours before the current period ends. You can cancel or manage your subscription from your Apple account settings. Terms & Conditions: https://terms.macrofactorapp.com/ Privacy Policy: https://privacy.macrofactorapp.com/ MacroFactor Workouts brings adaptive strength-training plans, workout logging, and progress tracking together so you can plan your next session and see how your training is progressing.

You work out. But does it show? GainsLog gives you a proven system to build a physique people notice. No guesswork, no research, no planning. You show up, put in the work, and follow the program. We take care of everything else. Built for lifters who want to look like they lift, without wasting months on the wrong exercises or random routines. GainsLog picks the program, sets the targets, and tracks your progress so you can focus on one thing: lifting. WHY GAINSLOG? - You show up, we handle the rest: A guided program builder creates your plan based on your schedule, experience, and goals. - Progress you can actually see: Strength moves faster than muscle. GainsLog makes every improvement visible so you feel it working from week one. - Accountability built in: Momentum tracking, session streaks, and clear targets keep you consistent. WHAT YOU GET: - A personalized program with smart progression built in - Set, rep, and PR tracking that takes two taps - Adaptive weight targets that push you forward every session - 100+ exercises, prioritizing machines and movements that build an aesthetic physique It won't be long before your friends start asking you for advice. Terms of use: https://gainslog.com/legal#terms-of-use Privacy policy: https://gainslog.com/legal#privacy-policy