Forrest vs Interval Flow

Forrest is an innovative fitness tracking app designed for iOS users who want to add a fun and challenging twist to their running and cycling workouts. Forrest gives your usual workouts a new competitive dimension. Your runs and rides are no longer solitary endeavours, but exhilarating races against virtual opponents (ghost racers) or your personal bests and previous races. In the latest Version 2.0, we’ve amplified the excitement by enabling you to challenge your friends wherever they are in the world, infusing social connectivity into every stride. The purpose built race screen provides real-time insights into your position during the race, while audio prompts keep you focused on your goal even when your iPhone is locked, empowering you to fully embrace the race, whether you’re on foot or two wheels. It turns your runs and rides into races by giving you someone to compete against. Here's how it works: 1. Choose from a variety of preloaded race options or craft your own custom race event according to your preferences. 2. Add virtual opponents in the form of ghost-racers that'll run or ride at a speed you choose. 3. Add your personal best times or previous race results to race against yourself. 4. Add your friends. Take the challenge to the next level by racing against your friends wherever they are in the world. 5. Race! 6. Hear audio prompts on your race progress while you run or ride: • "You've overtaken your personal best to take 1st place." • "That's 30 minutes. You've completed 5.3km." • "Your target ghost racer is 12 seconds ahead of you in 2nd place." 7. Win! Get faster and fitter. 8. Review your race with maps, graphs, and export to Strava or Apple Health. 9. Share your achievements on social media with integrated social sharing. Forrest for Apple Watch gives you the freedom to race without your phone. Enjoy the same fun race experience from your wrist with live stats, race progress, and opponent times; hear the same audio prompts you’re used to hearing on iPhone; and listen to and control your favourite workout music. Unlock a host of exclusive features designed to amplify your workouts and enhance your overall experience with Forrest Pro: • Race against your friends — Embrace healthy competition by challenging your friends to races. Elevate your motivation and achieve more together. • Expand your competition — Engage in races with up to 10 opponents, allowing you to set higher goals and experience more exhilarating races. • Exclusive Pro profile badge — Stand out from the crowd with the exclusive Forrest Pro profile badge. Showcase your commitment to fitness and achievement. • Ad-Free racing — Enjoy an uninterrupted workout session with an advert-free experience throughout the Forrest app. Immerse yourself in your fitness goals without distractions. • Fresh app icons — Customise your app experience to match your personal preference with a collection of new and eye-catching home-screen app icons. Adding a touch of visual flair to your fitness journey. Forrest Pro is more than just a subscription; it’s a gateway to a more dynamic, engaging, and personalised fitness journey. Elevate your runs and rides, compete with friends, and reap the rewards of your hard work with Forrest Pro. Privacy Policy: https://forrest.app/privacy-policy Terms of Use: https://forrest.app/terms

Interval Flow: Experience a Workout Revolution Interval Flow is your ultimate fitness companion, designed to transform your workout experience with deep customization and advanced tracking. This versatile app is perfect for a wide range of activities including HIIT, TABATA, CrossFit, Yoga, Pilates, Meditation, and more. With Interval Flow, you can stay focused on your fitness goals while the app handles the details. Key Features: - Color-Coded Intervals: Customize your workout visually with color-coded intervals. Set distinct colors for warm-ups, high-intensity bursts, rest periods, and more, to easily navigate through your routine. - Exercise Library: Build your workouts with ease! Add new exercises or select from the existing ones to tailor your workout to your specific needs. - Real-Time Progress Tracking: Keep a live tab on your workout progress. The dynamic interval list updates in real-time, ensuring you know exactly where you are in your routine. - Customizable Circuits: Create the perfect workout sequence by arranging various exercises into repeatable circuits tailored to your fitness level and goals. - Personalized Interval Warnings: Get timely alerts before an interval ends. Customize the warning sounds to suit your style, ensuring smooth transitions without missing a beat. - Interactive Workflow: Enjoy crafting your workouts with a user-friendly interface that’s as intuitive as it is functional. Setting up your ideal workout regime is now as engaging as the workout itself. - Voice Assist: Let our advanced voice assist guide you through your exercises, announcing what’s next so you can remain focused on your form and intensity. - Voice Search: Quickly find your favorite workouts using voice commands, making your preparation seamless and hands-free. - AirShare: Share your custom workouts with friends or clients effortlessly using AirDrop, enhancing connectivity and interaction. Why Choose Interval Flow? With Interval Flow, you don't just exercise, you experience a revolution in workout efficiency and enjoyment. The app’s intuitive interface and comprehensive customization options make it the optimal companion for anyone serious about fitness. Whether you're powering through a high-intensity session or seeking tranquility in yoga, Interval Flow adapts to your pace and preference. Unlock your potential with Interval Flow – where your workout meets innovation. Interval Flow Subscription: The app includes a 1 month long auto-renewable subscription with a 3-day free trial, which will unlock premium features, like unlimited workouts, timer program editing and autoplay and costs $4.99/ month. It will be charged to your credit card through your iTunes account and will automatically renew unless you canceled at least 24 hours before the end of the current period. Any unused portion of a free trial period will be forfeited when you purchase the subscription. Though your subscription for the current month cannot be canceled, you can turn auto-renewal off in your account settings after purchase. See the instructions here: https://support.apple.com/en-us/HT202039 You can read the terms of use and privacy policy here: https://kapi90.github.io/hiit_timer_privacy_policy.html End User License Agreement (EULA) of the App Store applies: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/