Workout vs Swim Routine Tracker

Workout - Log, Report, Program The Beginning of Progressive Overload is "Workout Log". Start it with this App. It's developed to be optimized for “Workout Logging” for Progressive Overload. It provides a differentiated service from other applications by reflecting the actual usage environment(Generally Gym) as much as possible. It is an App that can help all people exercise efficiently and smartly. [Main Function] 1. Workout Log - Bookmark, Recent Workouts, Custom, Routine Management and Import of Recent Workout/Set Information - Superset Function Provided - Cue Registration by Workout - Copy Workout by Date - Save Memo by Date - Exercise Performance and Rest Timer - Reps Counter 2. Exercise Reporting - Comparison of Previous/Monthly Performance - Comparison of Division (2, 3, 5 Division) Ratio by Part - Display Max, Volume, and Reps of each Exercise by Date and Increment 3. Weekly Workout Program Download and Recommendation - Provides Customized Workout Programs such as Purpose, Level, Exercise days, and Workout Time - Designed by 4 Professional Trainers - Difficulty Adjustment by Weekly Workout Awareness 4. Daily Workout Program Download and Recommendation - Provides 70 Workout programs - Up/Down Adjustment of Difficulty by 20 Parts/Movements - Difficulty Adjustment by Weekly Workout Awareness 5. Launch of Google Wear OS service - Provides a service that enables simple operations such as adding/deleting exercise sets, modifying and performing exercises, and timers using a smart watch ※ Precautions when using a smart watch - The exercise log app must be installed on your phone. - After installing the smart watch app, you need to run the main screen of the mobile phone app so that the smart watch and account information are transmitted to the watch so that you can use the smart watch exercise log app normally. - The exercise add-on is not available on smartwatches. After registering the exercise in the mobile phone app and loading the exercise information from the smart watch, you can add, edit, delete, or perform a set. ▣ Menu after initial login – We recommend that you read how to use the application in the user manual. ▣ Terms of Use: https://pg.accepted.co.kr/Service/EN ========= Inquiries: acceptedcompany@gmail.com Exercise program advisory: Ji Young-seong (https://instagram.com/ji._.coach)

Build a consistent swim habit with Syeong — the visual swim tracker designed to keep you going. Track every swim with smart visuals, easy logging, and beautifully clear progress charts. Syeong is a swim-focused fitness app that turns repetition into routine — and routine into real habits. Every swim is recorded, visualized, and made meaningful with insights that grow as you do. Join thousands of swimmers building strong, consistent habits with Syeong! - Visual stroke bar See each stroke (freestyle, backstroke, breaststroke, butterfly) in distinct colors - Auto logging via Apple Watch Record your swims seamlessly, no button taps needed - Manual input option No watch? No problem — just log your laps by hand - Monthly swim reports Track your improvement and consistency at a glance - Habit-building system Designed to motivate daily routines and celebrate streaks - Minimalist, clean design Focus on swimming — without clutter or distractions Syeong is free to download and use. Track your swims, build habits, and visualize your progress — all at no cost. When you're ready for deeper insights and more customization, you can upgrade to Syeong PRO anytime. Unlock features like: • Color-labeled stroke bars : Visualize your swim progress with colorful stroke highlights. • Monthly analysis reports : Check your monthly progress with 9 key stats and plan your next steps. • Custom log display : Choose the stroke bar layer that matches your practice style. • Unlimited text : Write down insights from today’s swim in the limitless space! • An ad-free swim experience : Enjoy an ideal app environment for following your goal. Syeong is more than a swim log: it’s your companion in the journey toward consistency, clarity, and confidence in the water! Dive in and join the wave with Syeong! Email: team@syeong.com Instagram: @syeong_app Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/