Performance Pilates vs Eunoia Signals

Welcome to Performance Pilates. We offer Pilates Reformer classes, Pilates Studio, Exercise and Rehabilitation sessions and Physiotherapy treatment, with 2 studios conveniently located in South Perth and Leederville. Now featuring Emsculpt Neo for body sculpting and fat burning and the Cocoon Infrared Sauna Pod, the ultimate wellness experience at our Leederville location. We are client focused centres for health and wellness, integrating science with holistic, mindful movement and treatments. Our allied health practitioner team includes experienced Physiotherapists, Occupational Therapists, Exercise and Sport Scientists and Remedial Massage Therapists to offer a comprehensive range of treatment, exercise and movement options. Our integrative approach draws from traditional Physiotherapy hands-on treatment, with exercise rehabilitation, Clinical Pilates, strength and conditioning, yoga and acupuncture, so that an optimal program is designed and suited to each individual client. Our goal is to educate and empower you to be able to do what you love, while feeling, looking and performing at your best. Let us help your body reach its full potential. Download the Performance Pilates App today to plan and schedule your classes and appointments! For convenience you can view class schedules, sign-up for classes, view ongoing promotions, as well as find our studio locations information. You can also click through to our social media pages! Follow us on Instagram @performancepilates & @pilatesonangelo

Eunoia Signals is a personal mood tracking and pattern awareness tool designed for people who want to understand their mental states over time — especially those managing bipolar disorder or monitoring for signs of hypomania or mania. CHECK IN DAILY Log your mood state, energy level, and how you're feeling with a quick check-in. Add optional notes and tags like "Racing thoughts," "High energy," or "Reduced sleep need" to capture nuance without effort. UNDERSTAND YOUR SIGNAL As your check-in history builds, Eunoia Signals surfaces a personal signal score based on your patterns. It combines what you self-report with optional biometric data from Apple Health to give you a fuller picture of where you are right now — and where you've been trending. BIOMETRIC SUPPORT Connect Apple Health to layer in physiological signals: sleep duration, heart rate variability, resting heart rate, step count, active energy, and respiratory rate. All compared to your personal baseline, not population averages. TREND OVER TIME The Trends tab shows your mood and activation history as a chart so you can see patterns across days and weeks — not just today. PRIVATE BY DESIGN Your notes are never read or transmitted. All scoring happens on-device. HealthKit data never leaves your phone. Research data sharing is optional and fully opt-in — you can turn it off at any time in Settings. NOT A MEDICAL DEVICE Eunoia Signals is a personal awareness tool, not a diagnostic instrument. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for clinical decisions.