one sec | screen time + focus vs Screen Time Limit

Willpower is not enough against social media algorithms! That’s why I made one sec: one sec adds friction to distracting apps to make them less appealing…long-term! This principle works really well: we have gained scientific evidence in numerous research studies with the Max-Planck Institute, with the German and Danish government, and in dozens more scientific collaborations: one sec has incredible effects on your screen time: app usage drops by 57% on average! …just read our App Store reviews or try it for yourself if you don’t believe me (…you should really try it)! How is one sec different from Screen Time limits or app blockers? - one sec DELAYS access to distracting apps instead of blocking apps completely – that’s an important difference psychologically. - This way, we solve the screen time problem at its roots: long-term & sustainably! - one sec is always on, and makes using social media just slightly more annoying…so you’ll end up using it only when you actually have a reason! Which apps can I use with one sec? - You can set up one sec with any app you’d like to use less / more intentional. - Most popular use-cases are: social media, games, video streaming, dating, stock/coin trading, adult content. - Using one sec with one app of your choice if completely free, for more you’ll need to purchase one sec pro (we also need to finance development of our app!). What if I get stuck scrolling? - No worries, one sec offers a Doom Scroll Emergency Brake: We call it Re-Intervention. - After a set time (e.g. 5 minutes) you’ll be kicked out of social media, and you’ll have to go through an intervention again to unlock more time. Where can I learn more about the scientific background of one sec? → https://one-sec.app/research Can I use one sec to interrupt access to websites as well? → Yes, one sec offers a free Safari extension as well. How does one sec work technically? - one sec uses Shortcuts Automation to toggle a deep breath animation whenever you open one of the configured apps (Instagram, Twitter, YouTube…). - This breaks unconscious social media habits short-term (literally, as soon as you have set it up) and even helps long-term by adding more friction when opening these apps. Integrations: - Structured: one sec blocks apps during unfinished tasks. - LENGO: learn vocabulary to unlock social media. I developed one sec for myself in 2020…and it worked so well I decided to upload it to the App Store. Especially for people with ADHD one sec is a great tool to gain back control for incredible focus and concentration. – Frederik Legal information: Available Subscription Options: one sec pro (annual / monthly / lifetime unlock) one sec can contribute mindful moments to the Health App via HealthKit. one sec is covered by U.S. Patent 12,468,828 B2. Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://one-sec.app/privacy/

"Focus Mode" is a revolutionary app specifically designed to improve your focus, manage your time efficiently, and control your screen time. As the ultimate app blocker, it empowers you to block apps and sites causing distraction, thereby transforming your phone screen into a focus keeper. Time management is the cornerstone of productivity, and "Focus Mode" understands it all too well. With time blocking capabilities, this app facilitates a disciplined regime where you decide your app time limit. Get rid of all the distractions, stay focused, and use the study timer to keep track of your progress. Worried about your child's screen time? This parental control app for iPhone comes with an innovative child lock app feature. Monitor your kids' phone usage, limit screen time, and ensure they remain focused on their studies. The parents' control feature, coupled with a child screen lock, makes "Focus Mode" a reliable kids lock app. "Focus Mode" is not just about blocking apps, but it also offers a robust website blocker, blocking any site that you deem unnecessary. Be it ads, inappropriate content, or social media, our site blocker got you covered. The app blocker free feature allows you to establish self-control over your digital life. The screen time control aids in fighting off procrastination, making you more productive. Track your screen time with the screen time tracker, set your app limit, and maintain a healthy balance between work and relaxation. Our app's social media blocker feature enables you to curb your digital consumption, providing you with offtime that you can utilize for other essential tasks. With "Focus Mode," you can beat the addiction to your phone screen and enhance your productivity. "Focus Mode" also includes a pornblocker app feature, which ensures a safe and controlled digital environment for all users. Stay in charge, avoid distractions, manage your time, and enjoy a focused life with "Focus Mode." Your path to self-control, productivity, and a distraction-free life starts here. Download "Focus Mode" today and take the first step towards a more focused and productive life. Privacy Policy: https://blakitech.com/privacy_policy_focus_mode_app Terms of Use: https://blakitech.com/terms_of_use_focus_mode_app