one sec | screen time + focus vs Gobble

Stop opening social media on autopilot. one sec adds a short pause before distracting apps so you can choose what deserves your attention. This principle works really well: we have gained scientific evidence in numerous research studies with the Max-Planck Institute, with the German and Danish government, and in dozens more scientific collaborations: one sec has incredible effects on your screen time: app usage drops by 57% on average! …just read our App Store reviews or try it for yourself if you don’t believe me (…you should really try it)! How is one sec different from Screen Time limits or app blockers? - one sec DELAYS access to distracting apps instead of blocking apps completely – that’s an important difference psychologically. - This way, we solve the screen time problem at its roots: long-term & sustainably! - one sec is always on, and makes using social media just slightly more annoying…so you’ll end up using it only when you actually have a reason! Which apps can I use with one sec? - You can set up one sec with any app you’d like to use less / more intentional. - Most popular use-cases are: social media, games, video streaming, dating, stock/coin trading, adult content. - Using one sec with one app of your choice is completely free, for more you’ll need to purchase one sec pro (we also need to finance development of our app!). What if I get stuck scrolling? - No worries, one sec offers a Doom Scroll Emergency Brake: We call it Re-Intervention. - After a set time (e.g. 5 minutes) you’ll be kicked out of social media, and you’ll have to go through an intervention again to unlock more time. Where can I learn more about the scientific background of one sec? → https://one-sec.app/research Can I use one sec to interrupt access to websites as well? → Yes, one sec offers a free Safari extension as well. How does one sec work technically? - one sec uses Shortcuts Automation to toggle a deep breath animation whenever you open one of the configured apps (Instagram, Twitter, YouTube…). - This breaks unconscious social media habits short-term (literally, as soon as you have set it up) and even helps long-term by adding more friction when opening these apps. Integrations: - Structured: one sec blocks apps during unfinished tasks. - LENGO: learn vocabulary to unlock social media. I developed one sec for myself in 2020…and it worked so well I decided to upload it to the App Store. Especially for people with ADHD one sec is a great tool to gain back control for incredible focus and concentration. – Frederik Legal information: Available Subscription Options: one sec pro (annual / monthly / lifetime unlock) one sec can contribute mindful moments to the Health App via HealthKit. one sec is covered by U.S. Patent 12,468,828 B2. Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://one-sec.app/privacy/

Gobble: Replace endless scrolling with language learning Boost your productivity and language learning journey with Gobble! We combine app blocking with language acquisition, empowering you to focus on your goals while expanding your vocabulary in your target language. Go Cold Turkey on Your Apps Now! TRANSFORM PROCRASTINATION INTO PROGRESS Are you tired of constantly battling the urge to check social media or play games? Gobble turns this challenge into an opportunity for growth. Block any distracting apps and unblock them by reviewing a few flashcards. You will learn thousands of new words in no time. BENEFITS: - Reduce stress - Stay more focused - Use your phone more consciously - Learn thousands of words KEY FEATURES: 1. Customizable App Blocking: Easily select and block the apps that steal your attention. 2. Learn to Unlock: Review flashcards to regain access to your blocked apps. 3. Intelligent Notifications: If you attempt to open a blocked app, Gobble gently reminds you to return and review your flashcards. 4. Cutting-edge Spaced Repetition: Our advanced algorithm presents words for review at the optimal moment, just before you're likely to forget them. 5. Diverse Language Options: Choose from various languages to learn and expand your vocabulary. HOW COLD TURKEY WORKS: 1. Set Your Boundaries: Begin by selecting the apps you find most distracting. These could be social media, games, or any apps that often derail your productivity. 2. Embrace the Learning Challenge: Whenever you feel the urge to use a blocked app, Gobble gives you an opportunity to learn. Review a set of flashcards in your target language to unlock your apps. 3. Effortless Vocabulary Expansion: As you consistently use Gobble, you'll find yourself naturally absorbing new words in your chosen language. 4. Optimize Your Learning: Our Spaced Repetition Algorithm ensures that words are reviewed at the perfect intervals, maximizing your retention and learning efficiency. 5. Track Your Progress: Watch as your productivity soars and your language skills improve simultaneously. Gobble provides insights into your learning patterns and productivity trends. You can block any apps such as: - Facebook - Tiktok - Instagram - Netflix - Tinder - And many more! PERFECT FOR: - Students looking to balance study time with language learning - Professionals aiming to boost productivity while acquiring new language skills - Language enthusiasts seeking a unique and effective way to expand their vocabulary - Anyone struggling with app-related procrastination who wants to turn idle time into learning opportunities GOBBLE PREMIUM Gobble offers a subscription through in-app purchases to unlock full access to all features, including app and website blocking, flashcard reviews, and flashcard imports. Upgrade to Gobble Premium to boost your productivity and reduce screen time. Gobble is more than just an app blocker or a language-learning tool. It's a lifestyle change that promotes focus, discipline, and continuous personal growth. By transforming potential moments of distraction into opportunities for learning, Gobble helps you become the most productive and multilingual version of yourself. Feel free to consult our privacy policy here: https://astrochimp.framer.website/privacy and our terms of use here: https://astrochimp.framer.website/terms Download Gobble today and experience the perfect synergy of focus and learning! Go Cold Turkey on Your Apps Now!