one sec | screen time + focus vs Stafwise

Stop opening social media on autopilot. one sec adds a short pause before distracting apps so you can choose what deserves your attention. This principle works really well: we have gained scientific evidence in numerous research studies with the Max-Planck Institute, with the German and Danish government, and in dozens more scientific collaborations: one sec has incredible effects on your screen time: app usage drops by 57% on average! …just read our App Store reviews or try it for yourself if you don’t believe me (…you should really try it)! How is one sec different from Screen Time limits or app blockers? - one sec DELAYS access to distracting apps instead of blocking apps completely – that’s an important difference psychologically. - This way, we solve the screen time problem at its roots: long-term & sustainably! - one sec is always on, and makes using social media just slightly more annoying…so you’ll end up using it only when you actually have a reason! Which apps can I use with one sec? - You can set up one sec with any app you’d like to use less / more intentional. - Most popular use-cases are: social media, games, video streaming, dating, stock/coin trading, adult content. - Using one sec with one app of your choice is completely free, for more you’ll need to purchase one sec pro (we also need to finance development of our app!). What if I get stuck scrolling? - No worries, one sec offers a Doom Scroll Emergency Brake: We call it Re-Intervention. - After a set time (e.g. 5 minutes) you’ll be kicked out of social media, and you’ll have to go through an intervention again to unlock more time. Where can I learn more about the scientific background of one sec? → https://one-sec.app/research Can I use one sec to interrupt access to websites as well? → Yes, one sec offers a free Safari extension as well. How does one sec work technically? - one sec uses Shortcuts Automation to toggle a deep breath animation whenever you open one of the configured apps (Instagram, Twitter, YouTube…). - This breaks unconscious social media habits short-term (literally, as soon as you have set it up) and even helps long-term by adding more friction when opening these apps. Integrations: - Structured: one sec blocks apps during unfinished tasks. - LENGO: learn vocabulary to unlock social media. I developed one sec for myself in 2020…and it worked so well I decided to upload it to the App Store. Especially for people with ADHD one sec is a great tool to gain back control for incredible focus and concentration. – Frederik Legal information: Available Subscription Options: one sec pro (annual / monthly / lifetime unlock) one sec can contribute mindful moments to the Health App via HealthKit. one sec is covered by U.S. Patent 12,468,828 B2. Terms (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://one-sec.app/privacy/

Stafwise – Workforce Management Made Simple Stafwise is a workforce management app designed to help businesses organize schedules, track attendance, manage leave, and securely deliver payslips — all from one platform. Built for growing teams, Stafwise reduces manual work and improves visibility across your workforce without replacing your existing payroll provider. Key Features • Create and manage staff schedules • Track employee attendance and working hours • Approve leave requests in seconds • Generate accurate, payroll-ready data • Securely deliver payslips to employees • Centralised employee records • Role-based access for admins and staff How Stafwise Works Stafwise helps managers prepare accurate workforce data while allowing employees to view schedules, submit leave requests, and access payslips securely from their mobile devices. Stafwise does not replace your payroll provider. It prepares accurate, payroll-ready data and supports payslip distribution alongside your existing payroll system. Who It’s For • Small and medium-sized businesses • Hospitality, retail, and service teams • Operations managers and HR teams • Businesses moving away from spreadsheets Security & Transparency • Secure data handling • Access controls for managers and employees • No hidden charges • All features included during trial Get Started Start with a 7-day free trial and explore all features before choosing a plan. No setup fees. Cancel anytime. Important Notes • Internet connection required • Subscription required after trial period • Terms and conditions apply