TreeQuility vs NatureDose

Get outside. Calm your mind. TreeQulity is a Forest Therapy app that will help you deepen your connection to nature and improve your state of mind. In the current world of never-ending zooms, TreeQuility is the antidote to help you unplug for just a few minutes a day. TreeQuility’s guided Forest Therapy meditations will lull you into a state of peaceful relaxation with the soothing comforts of nature. Just plant yourself outside, in a big or small green space, and connect with the healing power of Forest Therapy. Forest Therapy has evolved to become a therapeutic practice that combines nature immersion with a broad range of mindfulness techniques. Research has proven that Forest Therapy can help decrease stress, boost your immune system and improve your overall mental health. TreeQuility’s introductory sessions explain the brief history and origins of Forest Therapy. The app will give you the tools to create your own practice. TreeQuility will open your eyes to see that nature is all around you – all it takes is shifting your perspective. You can find greenspace to try TreeQuility’s Forest Therapy sessions in large forests, your local grassy knoll or even beside a potted succulent plant inside your home. The TreeQuility App will conveniently locate any partnering parks or gardens and allow you to enjoy these spaces in a new, immersive way. Our curated sessions will transcend your experience beyond simply reading the same signs. You will be guided to use your senses to rediscover your go-to park or garden as you never imagined. Don’t see your favorite park or garden? Let us know at info@tree-quility.com as we would love to feature your favorite green space. FEATURES: • Short introductory sessions that explain Forest Therapy and its health benefits • 10-minute guided Forest Therapy meditations • Listen in big and small green spaces • Enjoy sessions curated to your local park or garden • Seasonal meditations and content • Listen alone, or with others • Child friendly selections for sensory exploration TreeQuility offers two auto-renewing subscription options: $9.99 per month $59.99 per year (that’s less than 4.99 a month) Payment will be charged on the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Your subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. Read more about our terms and conditions and privacy policy here: https://www.tree-bath.com/terms-conditions http://www.tree-bath.com/privacy-policy

NatureDose® is the leading personalized nature prescription app. Totally free. NatureDose can monitor your time inside, outside, and exposed to natural environments to help you leverage the proven benefits of nature exposure for better mental and physical health. In the current world of never-ending technostress and screen addiction, NatureDose is the antidote to help you unplug for just a few minutes a day. Better health and wellness is right outside. On par with diet, exercise, or adequate sleep, making nature exposure an essential part of your lifestyle is one of the best choices you can make for your health and wellness. Backed by over 500 peer-reviewed scientific studies, increasing your time exposed to natural elements can have profound impacts, from a stronger immune system and reduced anxiety in adults to better eyesight and brain development in kids. In short, these studies prove that nature exposure can result in a longer, healthier, and even happier life. It's no surprise that "Nature Prescriptions" were named one of the top global wellness trends at The Global Wellness Summit and thousands of health care professionals, public health organizations, and governments around the world are employing nature as a health tool. NATUREDOSE FEATURES: - Using a patent-pending technology, NatureDose® can track your weekly outdoor nature prescription in minutes (a “NatureDose”) - Daily NatureDose breakdown - Determine longest nature session by week - Compare week-to-week nature exposure - Determine approximate indoor versus outdoor time by week - Set customized weekly NatureDose targets (for example 120 minutes a week) - Helpful tips, suggestions, and facts to optimize your time outdoors - Determine the relative amount of beneficial nature for any neighborhood (a “NatureScore®”) - Determine the highest NatureScore location by week PARTNER WITH US TO GET OUTSIDE! In addition to personalized health management, NatureDose can be an integral part of: - Corporate health and wellness programs - reduce burnout and keep productivity high - Health insurance - lower medical costs through a safe, scalable, and accessible intervention - Research - Doctor guided prescriptions for preventative care or treatment - Therapy, meditation, and mental health platforms - Physical health or activity/fitness apps - Community/organizational challenges and promotions - Nature based augmented reality and the “gamification” of time outside - White-label nature prescriptions - Any corporation, non-profit, or government agency who is interested in creating a healthier future through time outdoors! Learn more about the connections between nature and health, NatureDose, and NatureScore on our web site. NATURE IS NOT A LUXURY. IT IS A NECESSITY.