Comparison

OWNU vs Dead Center Coaching

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

OWNU

This app provides structured strength training plans and workouts designed specifically for women. It offers guidance from a renowned personal trainer, including exercise videos, tracking tools, and nutritional recipes to help users achieve their fitness goals.

Highlights
  • Tailored gym plans
  • Strength-focused workouts
  • Rep and weight tracking
  • Instructional exercise videos
  • Muscle diagrams
  • High-protein recipes
Features
Read full description

OWNU is Sweden’s leading strength training app for women. Created by world-renowned personal trainer Hanna Öberg (with a total of 5 million followers), OWNU removes the planning and guesswork at the gym, so you can focus on lifting heavy - and seeing results. We know strength training: OWNU has helped more than 150,000 women worldwide become stronger - both physically and mentally. OWNU includes: - 30+ gym plans tailored to your goals and schedule - for beginners and experienced lifters - Hundreds of strength-focused workouts - Rep and weight tracking - Instructional exercise videos - Muscle Diagram so you know where you should feel each exercise - Intensity Tracker so you know you’re lifting heavy enough - 600 healthy, high-protein recipes with calculated nutritional values - Digital workout notes - Warm-ups & Cool-downs - Pregnancy and Postpartum training programs No more guessing or planning - OWNU gives you a clear plan so you can focus on lifting heavier and becoming stronger, physically and mentally. Start your 7-day free trial and become your strongest self. Choose between a monthly or annual subscription. OWNU - We Do Strength --- Your subscription works across all your devices and renews automatically unless cancelled at least 24 hours before the end of the current subscription period. Payment will be charged to your Apple ID account at confirmation of purchase. Renewal will be charged within 24 hours prior to the end of the current subscription period. You can manage your subscription and turn off auto-renewal in your App Store account settings or under Settings → Subscriptions on your iPhone or iPad. Please note: no refunds will be issued for unused portions of any subscription period. Terms & Conditions: https://www.ownuapp.com/pages/terms-and-conditions Privacy Policy: https://www.iubenda.com/privacy-policy/30240320

About

Dead Center Coaching

This app offers personalized online coaching and training programs. It provides detailed diet and workout plans, weekly check-ins, and supplementation guidance. It caters to various goals, including weight loss, lifestyle changes, and competition preparation.

Highlights
  • Online coaching and personal training
  • Weekly check-ins and updates
  • Precision diet and meal planning
  • Detailed training and workout plans
  • Supplementation guidance
  • Weight loss and lifestyle coaching
  • Competition prep
Features
Read full description

- Online coaching/Personal training - Weekly check ins\ updates - Precision diet and meal planning - Detailed training and workout plans - Supplementation - Weight loss and lifestyle coaching - Competition prep for all experience levels. * Requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

Screenshots

OWNU4 screens
Dead Center Coaching3 screens

Verdict

The call

The clearest difference is in-app purchases: Dead Center Coaching at none against OWNU's 5. OWNU's advantage is ratings volume (3.3K vs 1). On price, rating, update cadence and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. OWNU sells 5 in-app purchases, starting at $17.99 per month. Dead Center Coaching asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Dead Center Coaching holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: OWNU has 3.3K ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 3 weeks. Both last shipped on November 3, 2026.

Scorecard2 real differences · 8 level
OWNU versus Dead Center Coaching: the parameters behind the verdict, then further details
ParameterOWNUDead Center Coaching
PriceFreeFree
Rating4.8 (3.3K ratings)5.0 (1 ratings) — better
Positive reviews79.7% of reviews—
Number of ratings3.3K — better1
Update frequencyEvery 3 weeksEvery 3 weeks
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.115.0 — better
Further details — not scored
Size70 MB47 MB
Age rating4+17+
DeveloperHanna ÖbergChez Graston

Customer experience

OWNU

All ratings3,289 ratings
Positive95.8%
Neutral1.8%
Negative2.4%
Written reviews419 reviews
Positive79.7%
Neutral6.9%
Negative13.4%

Dead Center Coaching

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

OWNU

Reported bugs

5 issues
  • App crashes during workouts
  • Weight/rep tracking not saving properly
  • Workout progress not updating correctly
  • Nutrition section frequently glitching
  • Subscription issues and refund problems

Requested features

6 requests
  • Calendar view for workout history
  • Customizable workout order and rest times
  • Barbell-focused and superset-only workout guides
  • More detailed exercise demonstrations
  • Integration with fitness tracking devices
Show 1 more
  • Ability to save and reuse custom meals

Dead Center Coaching

Not enough reviews yet to summarise bugs or requests.

In-app purchases

5 purchases

OWNU

Subscriptions5
  • Monthly Subscription14 Days trial$17.991 Month
  • Quarterly7 Days trial$45.993 Months
  • Annual (12 months)$83.991 Year
Show 2 more
  • Annual Subscription14 Days trial$107.991 Year
  • Annual Subscription14 Days trial$139.991 Year
None

Dead Center Coaching

No in-app purchases

Questions

Is OWNU free?
OWNU is free to download, with in-app purchases available.
Is Dead Center Coaching free?
Dead Center Coaching is free to download, with no in-app purchases.
Which has better reviews, OWNU or Dead Center Coaching?
Dead Center Coaching is rated higher. OWNU averages 4.8 out of 5 from 3.3K ratings, while Dead Center Coaching averages 5.0 from 1 ratings.
Do OWNU or Dead Center Coaching have ads?
Neither OWNU nor Dead Center Coaching shows ads.
Which is updated more often, OWNU or Dead Center Coaching?
OWNU ships an update every 3 weeks, and Dead Center Coaching every 3 weeks. Most recently, OWNU was updated on November 3, 2026 and Dead Center Coaching on November 3, 2026.

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