OWNU vs YU Coaching

OWNU is Sweden’s leading strength training app for women. Created by world-renowned personal trainer Hanna Öberg (with a total of 5 million followers), OWNU removes the planning and guesswork at the gym, so you can focus on lifting heavy - and seeing results. We know strength training: OWNU has helped more than 150,000 women worldwide become stronger - both physically and mentally. OWNU includes: - 30+ gym plans tailored to your goals and schedule - for beginners and experienced lifters - Hundreds of strength-focused workouts - Rep and weight tracking - Instructional exercise videos - Muscle Diagram so you know where you should feel each exercise - Intensity Tracker so you know you’re lifting heavy enough - 600 healthy, high-protein recipes with calculated nutritional values - Digital workout notes - Warm-ups & Cool-downs - Pregnancy and Postpartum training programs No more guessing or planning - OWNU gives you a clear plan so you can focus on lifting heavier and becoming stronger, physically and mentally. Start your 7-day free trial and become your strongest self. Choose between a monthly or annual subscription. OWNU - We Do Strength --- Your subscription works across all your devices and renews automatically unless cancelled at least 24 hours before the end of the current subscription period. Payment will be charged to your Apple ID account at confirmation of purchase. Renewal will be charged within 24 hours prior to the end of the current subscription period. You can manage your subscription and turn off auto-renewal in your App Store account settings or under Settings → Subscriptions on your iPhone or iPad. Please note: no refunds will be issued for unused portions of any subscription period. Terms & Conditions: https://www.ownuapp.com/pages/terms-and-conditions Privacy Policy: https://www.iubenda.com/privacy-policy/30240320

YU Coaching: Your Personal PT in your pocket Welcome to YU Coaching, your dedicated training partner and guide towards better shape and health! We believe that each individual is unique and that the best way to achieve your health goals is by focusing on YOU. With our app, you get a customized and sustainable path to your best shape, without prohibitions or quick solutions. At YU Coaching, it's not just about achieving short-term results, but about creating lasting changes that suit your lifestyle and needs. We offer a holistic approach to health that includes physical activity, nutritious diet, mental balance and personal development. Here are some of the features that YU Coaching offers: 1. Personalization: Get access to customized exercise programs and nutrition plans that are tailored to your goals, preferences and lifestyle. 2. Sustainable Habits: Learn to make healthy choices that last a lifetime, without having to follow strict diets or prohibitions. 3. Motivational Coaching: Be inspired and supported by our experienced coaches who are there to help you overcome obstacles, stay motivated and reach your goals. 4. Progress Tracking: Track your progress over time using our exercise, diet and health tracking tools. 5. Community and Support: Connect with other users in our community, share your progress, exchange tips and support each other on your journey to health and wellness. With YU Coaching, your journey to a healthier lifestyle becomes EASIER. Download the app today and let us help you achieve your best shape - forever! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy