OWNU vs GF Training

OWNU is Sweden’s leading strength training app for women. Created by world-renowned personal trainer Hanna Öberg (with a total of 5 million followers), OWNU removes the planning and guesswork at the gym, so you can focus on lifting heavy - and seeing results. We know strength training: OWNU has helped more than 150,000 women worldwide become stronger - both physically and mentally. OWNU includes: - 30+ gym plans tailored to your goals and schedule - for beginners and experienced lifters - Hundreds of strength-focused workouts - Rep and weight tracking - Instructional exercise videos - Muscle Diagram so you know where you should feel each exercise - Intensity Tracker so you know you’re lifting heavy enough - 600 healthy, high-protein recipes with calculated nutritional values - Digital workout notes - Warm-ups & Cool-downs - Pregnancy and Postpartum training programs No more guessing or planning - OWNU gives you a clear plan so you can focus on lifting heavier and becoming stronger, physically and mentally. Start your 7-day free trial and become your strongest self. Choose between a monthly or annual subscription. OWNU - We Do Strength --- Your subscription works across all your devices and renews automatically unless cancelled at least 24 hours before the end of the current subscription period. Payment will be charged to your Apple ID account at confirmation of purchase. Renewal will be charged within 24 hours prior to the end of the current subscription period. You can manage your subscription and turn off auto-renewal in your App Store account settings or under Settings → Subscriptions on your iPhone or iPad. Please note: no refunds will be issued for unused portions of any subscription period. Terms & Conditions: https://www.ownuapp.com/pages/terms-and-conditions Privacy Policy: https://www.iubenda.com/privacy-policy/30240320

Elevate your fitness journey with GF training, the all-in-one app designed to transform your workouts and maximize your results. Whether you're a seasoned fitness enthusiast or just starting your wellness adventure, our app is tailored to meet your individual needs and goals. Key Features: Personalised Workouts: Receive customized workout plans based on your fitness level, goals, and available equipment. Say goodbye to generic routines and hello to workouts designed just for you. Progress Tracking: Track your fitness progress with detailed stats and interactive charts. Stay motivated as you watch your strength, endurance, and overall fitness levels improve over time. Nutrition Guidance: Achieve optimal results with our integrated nutrition guide. Access personalized meal plans, nutritional tips, and delicious recipes to complement your fitness routine. Secure & Private: Your data and privacy are our top priorities. Enjoy a safe and secure fitness experience without compromising your personal information. Achievement Badges: Celebrate your fitness milestones with achievement badges. Reach new heights, unlock rewards, and share your success with the FitnessPro community. Schedule & Reminders: Stay on track with a built-in workout calendar and customisable reminders. Never miss a session and build a consistent fitness routine. Why GF training ? GF training is more than just an app; it's your dedicated fitness partner. Whether your goal is weight loss, muscle gain, or overall well-being, we provide the tools and guidance you need to succeed. Join our community of motivated individuals and embark on a journey towards a healthier, stronger, and happier you. Download GF training today and take the first step towards a fitter future! * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy