Comparison

OWNU vs Sharpe Performance

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

OWNU

This app provides structured strength training plans and workouts designed specifically for women. It offers guidance from a renowned personal trainer, including exercise videos, tracking tools, and nutritional recipes to help users achieve their fitness goals.

Highlights
  • Tailored gym plans
  • Strength-focused workouts
  • Rep and weight tracking
  • Instructional exercise videos
  • Muscle diagrams
  • High-protein recipes
Features
Read full description

OWNU is Sweden’s leading strength training app for women. Created by world-renowned personal trainer Hanna Öberg (with a total of 5 million followers), OWNU removes the planning and guesswork at the gym, so you can focus on lifting heavy - and seeing results. We know strength training: OWNU has helped more than 150,000 women worldwide become stronger - both physically and mentally. OWNU includes: - 30+ gym plans tailored to your goals and schedule - for beginners and experienced lifters - Hundreds of strength-focused workouts - Rep and weight tracking - Instructional exercise videos - Muscle Diagram so you know where you should feel each exercise - Intensity Tracker so you know you’re lifting heavy enough - 600 healthy, high-protein recipes with calculated nutritional values - Digital workout notes - Warm-ups & Cool-downs - Pregnancy and Postpartum training programs No more guessing or planning - OWNU gives you a clear plan so you can focus on lifting heavier and becoming stronger, physically and mentally. Start your 7-day free trial and become your strongest self. Choose between a monthly or annual subscription. OWNU - We Do Strength --- Your subscription works across all your devices and renews automatically unless cancelled at least 24 hours before the end of the current subscription period. Payment will be charged to your Apple ID account at confirmation of purchase. Renewal will be charged within 24 hours prior to the end of the current subscription period. You can manage your subscription and turn off auto-renewal in your App Store account settings or under Settings → Subscriptions on your iPhone or iPad. Please note: no refunds will be issued for unused portions of any subscription period. Terms & Conditions: https://www.ownuapp.com/pages/terms-and-conditions Privacy Policy: https://www.iubenda.com/privacy-policy/30240320

About

Sharpe Performance

This comprehensive fitness coaching app provides personalized training plans, workout videos, and nutrition tools for busy individuals. It offers accountability through regular check-ins and habit tracking to help users achieve their health and lifestyle goals, regardless of their location.

Highlights
  • Personalized training plans
  • Workout videos with instructions
  • Nutrition tracking tools
  • Habit tracking
  • Progress logging
  • Accountability check-ins
Features
Read full description

Sharpe Performance is your all-in-one fitness coaching app designed to help busy performers, professionals, and go-getters transform their bodies and level up their lifestyle on land or at sea. Whether you're working towards weight loss, building strength, or enhancing performance, the Sharpe Performance app gives you structure, accountability, and expert guidance wherever you are. Inside the app, you’ll get access to: • Personalised training plans tailored to your goals, schedule, and environment • Workout videos with clear instructions and progress tracking • Simple nutrition tools to help you track meals, macros, and habits without stress • Weekly, Bi-weekly or Voice Note check-ins to stay accountable and celebrate your progress • Built-in habit tracking to help you develop sustainable routines • Progress photos, measurements & data logs to see how far you've come From cruise ships to city gyms, Sharpe Performance meets you where you are and keeps you moving forward. This isn’t just about workouts. It’s about changing the way you show up for yourself. *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy

Screenshots

OWNU4 screens
Sharpe Performance3 screens

Verdict

The call

The clearest difference is ratings volume: OWNU at 3.3K against Sharpe Performance's 1. OWNU also leads on update cadence (every 3 weeks vs every 3 months). Sharpe Performance's advantage is review sentiment (100% vs 80%) and rating (5.0 vs 4.8). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. OWNU sells 5 in-app purchases, starting at $17.99 per month and Sharpe Performance sells 1 in-app purchase, starting at $99.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Sharpe Performance holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: OWNU has 3.3K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 80% of OWNU's written reviews are positive against 100% of Sharpe Performance's.

UpkeepUpdate frequency

OWNU ships an update every 3 weeks, Sharpe Performance every 3 months. The most recent releases landed on October 19, 2026 and October 8, 2026 respectively.

Scorecard4 real differences · 6 level
OWNU versus Sharpe Performance: the parameters behind the verdict, then further details
ParameterOWNUSharpe Performance
PriceFreeFree
Rating4.8 (3.3K ratings)5.0 (1 ratings) — better
Positive reviews79.7% of reviews100.0% of reviews — better
Number of ratings3.3K — better1
Update frequencyEvery 3 weeks — betterEvery 3 months
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.115.0 — better
Further details — not scored
Size70 MB56 MB
Age rating4+17+
DeveloperHanna ÖbergCorey Sharpe

Customer experience

OWNU

All ratings3,289 ratings
Positive95.8%
Neutral1.8%
Negative2.4%
Written reviews419 reviews
Positive79.7%
Neutral6.9%
Negative13.4%

Sharpe Performance

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

OWNU

Reported bugs

5 issues
  • App crashes during workouts
  • Weight/rep tracking not saving properly
  • Workout progress not updating correctly
  • Nutrition section frequently glitching
  • Subscription issues and refund problems

Requested features

6 requests
  • Calendar view for workout history
  • Customizable workout order and rest times
  • Barbell-focused and superset-only workout guides
  • More detailed exercise demonstrations
  • Integration with fitness tracking devices
Show 1 more
  • Ability to save and reuse custom meals

Sharpe Performance

Not enough reviews yet to summarise bugs or requests.

In-app purchases

5 purchases

OWNU

Subscriptions5
  • Monthly Subscription14 Days trial$17.991 Month
  • Quarterly7 Days trial$45.993 Months
  • Annual (12 months)$83.991 Year
Show 2 more
  • Annual Subscription14 Days trial$107.991 Year
  • Annual Subscription14 Days trial$139.991 Year
1 purchases

Sharpe Performance

Subscriptions1
  • SP Accelerator$99.991 Month

Questions

Is OWNU free?
OWNU is free to download, with in-app purchases available.
Is Sharpe Performance free?
Sharpe Performance is free to download, with in-app purchases available.
Which has better reviews, OWNU or Sharpe Performance?
Sharpe Performance is rated higher. OWNU averages 4.8 out of 5 from 3.3K ratings, while Sharpe Performance averages 5.0 from 1 ratings.
Do OWNU or Sharpe Performance have ads?
Neither OWNU nor Sharpe Performance shows ads.
Which is updated more often, OWNU or Sharpe Performance?
OWNU ships an update every 3 weeks, and Sharpe Performance every 3 months. Most recently, OWNU was updated on October 19, 2026 and Sharpe Performance on October 8, 2026.

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