OWNU vs Team Shredder

OWNU is Sweden’s leading strength training app for women. Created by world-renowned personal trainer Hanna Öberg (with a total of 5 million followers), OWNU removes the planning and guesswork at the gym, so you can focus on lifting heavy - and seeing results. We know strength training: OWNU has helped more than 150,000 women worldwide become stronger - both physically and mentally. OWNU includes: - 30+ gym plans tailored to your goals and schedule - for beginners and experienced lifters - Hundreds of strength-focused workouts - Rep and weight tracking - Instructional exercise videos - Muscle Diagram so you know where you should feel each exercise - Intensity Tracker so you know you’re lifting heavy enough - 600 healthy, high-protein recipes with calculated nutritional values - Digital workout notes - Warm-ups & Cool-downs - Pregnancy and Postpartum training programs No more guessing or planning - OWNU gives you a clear plan so you can focus on lifting heavier and becoming stronger, physically and mentally. Start your 7-day free trial and become your strongest self. Choose between a monthly or annual subscription. OWNU - We Do Strength --- Your subscription works across all your devices and renews automatically unless cancelled at least 24 hours before the end of the current subscription period. Payment will be charged to your Apple ID account at confirmation of purchase. Renewal will be charged within 24 hours prior to the end of the current subscription period. You can manage your subscription and turn off auto-renewal in your App Store account settings or under Settings → Subscriptions on your iPhone or iPad. Please note: no refunds will be issued for unused portions of any subscription period. Terms & Conditions: https://www.ownuapp.com/pages/terms-and-conditions Privacy Policy: https://www.iubenda.com/privacy-policy/30240320

Welcome to the team shredder coaching app providing you with bespoke nutrition & supplementation plans/training plans/cardio regimes/exercise & content library/weekly check ins/messaging & much more *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.