Comparison

100 Pull Ups Workout vs The 30

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

100 Pull Ups Workout

This fitness app provides personalized daily workout plans to help you achieve 100 pull-ups. It focuses on building strength, stamina, and muscle mass with bodyweight exercises requiring no equipment. See results in as little as one week and improve posture.

Highlights
  • Personalized workout plans
  • Bodyweight exercises
  • No equipment needed
  • Build arm and back strength
  • Improve posture and height
  • Track progress with stats
  • Motivational game system
Features
Read full description

Do you thing in is impossible to do 100 pull-ups? Try this fitness app! - Personal workout plans - only 15 minutes a day - Fast results - see changes in 1 week - Adaptive trainings - according to your feelings - Increase your maximum strength and stamina - Home workout - bodyweight workout with no equipment - Short training - 7 Minute Workout - Strong arms and massive back muscles - Height increase - increase height, improve posture Get ready to surpass your physical capabilities, gain muscles and incredible strength. Gain muscles, build massive back and strong arms! Ultimate workout from 0 to 100 pull-ups! Home Workouts for Men - Bodyweight Exercises Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs, increase muscles strength in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now! Massive Back & V-Shape - Bodyweight Workouts We prepared over 20 pull-ups workouts. Specifically designed exercises for upper body workouts will increase your arms strength and stamina in a short time. Get massive back and perfect v-shape. Strong Arms - Arms Workout Push ups are perfect exercises for arms. Get massive chest and strong arms with our home workouts. Exercises at home will help you to increase arms strength and biceps size. No equipment needed, all workouts can be performed with your body weight at home. Height increase - increase height and improve posture Pull ups are effective height increase exercises to improve posture and help you to grow taller. If you want to grow taller and increase height try height increase workout - pull ups. Personal Trainer - Workout & Fitness Coach These workouts are perfect for men and women, beginners and professionals. Do you want to gain muscules, lose weight, increase strength and stamina? Based on your fitness level app will generate your personal workout plan tailored just for you. We will help to achieve your goals in a short time. Fast Results - Workouts that Really Work Looking for workouts that really work? Effective workout plans created by professional fitness coaches will help you to see the results after 1 week! Workouts made for your goals This app provides daily workout routines and exercises for all your main muscle groups. We created over 20 workout plans that will help you gain musclues, lose fat, increase your strength and stamina and look amazing. No equipment or coach needed, all exercises can be performed just with your body weight. Effective Motivation We've prepared addicting motivation system which will turn your workout into addicting game. Achieve your Goals Each week you will have your personal workout goals. Achieve it to get to the next level. Track your progress Track your progress and see your stats on the graphs. Reminders will help you don't miss the workout. Challenge your Friends Invite your friends to the Leaderboard. Challenge your friends and users worldwide. FEATURES: - Nice and simple UI - Workouts that really work - Personal workout plans based on your fitness level - Addicting motivation system - Weekly goals and progress tracking - Leaderboard to challenge friends and worldwide users - Reminders will help you don't miss a workout Start now and get the perfect body you've always wanted!

About

The 30

This app guides users through a 30-day program to improve their pull-up strength. It focuses on the benefits of pull-ups for back and arm muscles. Track your progress and feel your body change.

Highlights
  • 30-day pull-up program
  • Focus on back and arm muscles
  • Body transformation tracking
  • Upper body strength building
Features
Read full description

@ The strongest upper body exercise pull-up provides back muscles and wide shoulders. @ Pull-up is a very effective exercise not only for the back but also for the arm muscles. @ Feel the change of your body through The 30-Day Pull-up Challenge.

Screenshots

100 Pull Ups Workout4 screens
The 304 screens

Verdict

The call

The clearest difference is rating: 100 Pull Ups Workout at 4.6 against The 30's 1.0. 100 Pull Ups Workout also leads on ratings volume (250 vs 1). The 30's advantage is in-app purchases (none vs 3) and update cadence (every 5 weeks vs every 9 months). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 100 Pull Ups Workout sells 3 in-app purchases, starting at $0.99 per 7 days. The 30 asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

100 Pull Ups Workout holds the better App Store score, 4.6 against 1.0. That said, the two scores are not equally well evidenced: 100 Pull Ups Workout has 250 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

100 Pull Ups Workout ships an update every 9 months, The 30 every 5 weeks. The most recent releases landed on October 25, 2026 and October 6, 2026 respectively.

Scorecard6 real differences · 4 level
100 Pull Ups Workout versus The 30: the parameters behind the verdict, then further details
Parameter100 Pull Ups WorkoutThe 30
PriceFreeFree
Rating4.6 (250 ratings) — better1.0 (1 ratings)
Positive reviews23.1% of reviews—
Number of ratings250 — better1
Update frequencyEvery 9 monthsEvery 5 weeks — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS14.010.0 — better
Further details — not scored
Size7 MB86 MB
Age rating4+4+
DeveloperDMYTRO DOLOTOVMooncheon Song

Customer experience

100 Pull Ups Workout

All ratings247 ratings
Positive91.5%
Neutral1.6%
Negative6.9%
Written reviews39 reviews
Positive23.1%
Neutral2.6%
Negative74.4%

The 30

All ratings1 ratings
Positive0.0%
Neutral0.0%
Negative100.0%

In-app purchases

3 purchases

100 Pull Ups Workout

Subscriptions1
  • 1 Week access$0.997 Days
One-time2
  • Lifetime access (-50%)$4.99
  • Lifetime Access$9.99
None

The 30

No in-app purchases

Questions

Is 100 Pull Ups Workout free?
100 Pull Ups Workout is free to download, with in-app purchases available.
Is The 30 free?
The 30 is free to download, with no in-app purchases.
Which has better reviews, 100 Pull Ups Workout or The 30?
100 Pull Ups Workout is rated higher. 100 Pull Ups Workout averages 4.6 out of 5 from 250 ratings, while The 30 averages 1.0 from 1 ratings.
Do 100 Pull Ups Workout or The 30 have ads?
Neither 100 Pull Ups Workout nor The 30 shows ads.
Which is updated more often, 100 Pull Ups Workout or The 30?
100 Pull Ups Workout ships an update every 9 months, and The 30 every 5 weeks. Most recently, 100 Pull Ups Workout was updated on October 25, 2026 and The 30 on October 6, 2026.

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