Comparison

PUNCH POINT vs 220LBS

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head

About

PUNCH POINT

Features

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Мобильное приложение для подключения к силомеру, получения результатов измерений, отображения статистики, управления функциями силомера

About

220LBS

This app offers structured strength training programs designed for muscle gain, fat loss, and endurance. It provides weekly updates, personalized plans, and direct chat support with a trainer. Features include video guides, rest timers, and a workout log.

Highlights

Personalized training plans
Weekly microcycle updates
Custom plans for health/equipment limits
24/7 trainer chat support
Video exercise guides
Rest timer
Workout diary

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Функционал-силовой тренинг по авторским тренировочным циклам 220LBS В приложении вас ждёт: -Планы тренировок на выбор: набор мышечной массы и силы или похудение и развитие выносливости. -Еженедельные обновления микроциклов, которые обеспечивают разнообразный и прогрессирующий тренировочный процесс. -Возможность запросить индивидуальный план при наличии ограничений по здоровью или оборудованию. -Индивидуальный чат со мной 24/7 для любых вопросов по организации тренировок или техники выполнения. -Качественные видео, таймер отдыха и тренировочный дневник к каждому упражнению.

Screenshots

PUNCH POINT3 screens

220LBS4 screens

Verdict

The call

PUNCH POINT and 220LBS are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

PUNCH POINT ships an update every 5 weeks, 220LBS every 6 weeks. The most recent releases landed on October 16, 2026 and October 9, 2026 respectively.

ScorecardNo meaningful differences

PUNCH POINT versus 220LBS: the parameters behind the verdict, then further details
Parameter	PUNCH POINT	220LBS
Price	Free	Free
Positive reviews	—	100.0% of reviews
Update frequency	Every 5 weeks — better	Every 6 weeks
Ads	No	No
In-app purchases	No	No
Monetization	—	Free
Devices	iPhone, iPod	iPhone, iPad, iPod — better
Requires iOS	13.0	13.0
Further details — not scored
Size	19 MB	27 MB
Age rating	4+	4+
Developer	Ildar Sadykov	Vladimir Drykov

In-app purchases

None

PUNCH POINT

No in-app purchases

None

220LBS

No in-app purchases

Questions

Is PUNCH POINT free?

PUNCH POINT is free to download, with no in-app purchases.

Is 220LBS free?

220LBS is free to download, with no in-app purchases.

Do PUNCH POINT or 220LBS have ads?

Neither PUNCH POINT nor 220LBS shows ads.

Which is updated more often, PUNCH POINT or 220LBS?

PUNCH POINT ships an update every 5 weeks, and 220LBS every 6 weeks. Most recently, PUNCH POINT was updated on October 16, 2026 and 220LBS on October 9, 2026.