Proteus Motion vs Armored Heat
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Proteus Motion
This app provides advanced performance training and recovery analytics. It enables low-impact, high-efficiency 3D resistance training. A Proteus System user account is required to use the app.
- Performance training analytics
- Recovery analytics
- 3D resistance training
- High efficiency training
- Low-impact training
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Proteus Motion is leading the reinvention of performance training and recovery. The Proteus System delivers breakthrough analytics and first-ever 3D resistance training for high efficiency, low-impact training. NOTE: This app requires an active user account with the Proteus System.
Armored Heat
This app offers daily arm care and strengthening programs for baseball players of all ages, designed by a physical therapist. It includes exercises for shoulder, scapular, and elbow health, with progressive routines and video instructions. The app also integrates with Apple Watch and HealthKit to enhance arm health and performance.
- Shoulder, Scapular, Elbow strengthening
- Video and written exercise instruction
- Daily progressive programs
- Full Arm Care focus
- Scapular Emphasis focus
- Recovery/Mobility focus
- Apple Watch integration
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With the Armored Heat App, you will have access to the best daily arm care/strengthening program for baseball players of all ages. Improve your arm health and performance with: - Shoulder, Scapular, and Elbow strengthening curated by a Doctor of Physical Therapy with both video and written instruction/cuing for each exercise - Daily programs with 3 primary focuses: Full Arm Care, Scapular Emphasis, Recovery/Mobility - Programs progress every 2 weeks to maximize gains Additionally, the app connect with Apple Watch (synced with HealthKit) Increase your arm health and velocity and download the Armored Heat App now!
Screenshots
Verdict
The clearest difference is review sentiment: Armored Heat at 100% against Proteus Motion's 0%. Armored Heat also leads on rating (4.9 vs 3.0) and ratings volume (102 vs 2). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Armored Heat holds the better App Store score, 4.9 against 3.0. That said, the two scores are not equally well evidenced: Armored Heat has 102 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 0% of Proteus Motion's written reviews are positive against 100% of Armored Heat's.
Proteus Motion ships an update every 6 months, Armored Heat every 6 weeks. Both last shipped on November 3, 2026.
| Parameter | Proteus Motion | Armored Heat |
|---|---|---|
| Price | Free | Free |
| Rating | 3.0 (2 ratings) | 4.9 (102 ratings) — better |
| Positive reviews | 0.0% of reviews | 100.0% of reviews — better |
| Number of ratings | 2 | 102 — better |
| Update frequency | Every 6 months | Every 6 weeks — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 15.1 — better | 15.5 |
| Further details — not scored | ||
| Size | 38 MB | 210 MB |
| Age rating | 4+ | 4+ |
| Developer | Proteus Motion Inc. | ARMORED HEAT LLC |
Customer experience
Proteus Motion
Armored Heat
In-app purchases
Proteus Motion
No in-app purchases
Armored Heat
No in-app purchases
Questions
Is Proteus Motion free?
Is Armored Heat free?
Which has better reviews, Proteus Motion or Armored Heat?
Do Proteus Motion or Armored Heat have ads?
Which is updated more often, Proteus Motion or Armored Heat?
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